Ngati muli ndi zamasamba, kapena mukuganiza kuti mukudya zamasamba, mwinamwake mwapeza mawu akuti "lacto-vegetarian". Apa pali zomwe muyenera kudziwa zokhudza zakudya zamtundu uwu.
Kodi Lacto-Vegetarian Imatanthauza Chiyani?
Tanthauzo: Lacto-zamasamba ndi mawu omwe nthawi zina amagwiritsidwa ntchito pofotokoza wolima masamba omwe sadya mazira, koma amadya mkaka. Mwa kuyankhula kwina, zakudya zamagetsi zamasamba zimaphatikizapo zakudya zonse zamasamba, kuphatikizapo zipatso, masamba, mbewu ndi nyemba komanso zakudya za mkaka monga mkaka, tchizi, batala, tchizi, mkaka wa mbuzi ndi zina zilizonse zopangidwa kuchokera mwazi. zakudya monga ayisikilimu.
Mwa kuyankhula kwina, lacto-vegetarian ndi zakudya zomwe ndi " zophika komanso mkaka."
Zakudya zokolola zam'madzi zimaphatikizapo zakudya monga pizza yachitsamba, nyemba ndi tchizi burritos, ma curries a zamasamba, monga mazira, omelets, ndi zakudya zina zomwe mazira monga mayonesi, mazira a mazira, azungu ndi meringue.
Onaninso: Kodi mungapange bwanji zamasamba?
Anthu ambiri, mu zokambirana za tsiku ndi tsiku, samasiyanitsa mtundu wa ndiwo zamasamba. Ndizofala kwambiri, makamaka ku United States, kwa munthu amene amatsatira zakudya zamagolosi kuti azinena kuti " Ndimadya zamasamba ndipo sindimadya mazira, " kapena "Ndimadya kwambiri mkaka ndi mkaka ndi tchizi".
Ambiri amwenye omwe amatsatira zakudya zamasamba ndiwo lacto-vegetarians (mosiyana ndi omwe akudya masamba a lacto-ovo ) omwe amapewa mazira chifukwa cha chipembedzo ndikupitiriza kudya mkaka. Ndipotu, ine ndi India, zomera zamasamba zimadziwika ngati lacto-vegetarianism, popeza mazira amawoneka ngati chakudya chosadya.
Ku United States ndi m'mayiko ena akumadzulo, ngakhale kuti pangakhale mikangano ing'onoing'ono ndi kusamvetsetsana kwakukulu, zamasamba zimatchedwa laco-ovo-zamasamba, ndipo zimaphatikizapo mazira ndi mkaka.
Onaninso: Kodi nkhuku zimadyetsa zamasamba?
A Buddhist ndi Jains omwe ali ndi zamasamba zokhudzana ndizipembedzo nthawi zambiri amakhala ndi lacto-vegetation, ndipo ambiri (ngakhale sizinthu zonse) m'madera akumidzi, atsopano ndi osinkhasinkha kumadzulo omwe amalimbikitsa chikhalidwe cha Chibuda ndi Chihindu nthawi zambiri amatsatira mwambo umenewu ndikutsatira zakudya zamagetsi.
Chowonadi cha bonasi: Choyambirira "lacto" chimachokera ku liwu lachilatini la mkaka.
Onaninso: