01 ya 06
Mapemphero Othokoza Osapatsa Gluten Maphikidwe ndi Menyu Mfundo
bhofack2 / Getty Images Maphikidwe opanda mapemphero a Gluten ndi mauthenga a menyu kuti akuthandizeni kutembenuza zikondwerero zamakono kukhala zokondweretsa zamagulu opanda gluten.
Gulu loyamika loyamika la Gluten Menyu
- Dziko la Turkey Lopanda Gluten
- Kuphika kwa Zitsamba za Gluten
- Kuvala Mbalame Yam'madzi Yam'madzi a Gluten
- Maphikidwe Osakani a Gluten Mapuloteni
- Mbatata Yotchedwa Sculloped Free
- Mapuloteni Osakaniwa a Granberry Osapsa
- Chinsinsi cha Piya cha Mphungu cha Gluten
- Chinsinsi cha Pudding Chakudya cha Gluten
02 a 06
Onetsetsani Kuti Turkey Yanu Ndi Yabwino
bhofack2 / Getty Images Werengani malemba pamene mukutola wanu Turkey. Mankhwala ena ali ndi ma label abwino kuposa ena koma oyipabebe, njira yothetsera injected into turkeys panthawi yopangidwanso ikhoza kukhala ndi gluten.
Mndandanda wa zinthu zamtunduwu zimakhala zosasuka chifukwa cha opanga komanso zimapezeka pamaketanga aakulu kwambiri. Musagule nkhuni zogwiritsidwa ntchito ndipo musagwiritse ntchito mapaketi a mabokosi omwe amabwera ndi zina. Aphonye izi: Zili ndi gluten!
Ndimakonda kusamba thupi langa . Ndi njira yosavuta yomwe imapangitsa chinyontho chokongola ichi, chokongola ndi chinyezi. Pamene mbalame yanu yayamba kapena yowonongeka, ndi nthawi yoti mupeze uvuni wanu mu uvuni!
Pano pali chithunzi chothandizira kukuwonetsani, sitepe ndi sitepe, momwe mungagwiritsire ntchito Turkey .
03 a 06
Mapemphero Othokoza a Gluten Ovala Maphikidwe
mphillips007 / Getty Images Pangani mkate wopanda chakudya cha gluten komanso nthawi yambiri ndipo muzitha kuchita zinthu ziwiri zochepa mukamaliza kukonzekera chakudya chamathokoza. Mungagwiritse ntchito Gluten-Free Walnut Rosemary Mkate mu maphikidwe awa. Zidzakhala zowonjezera zambiri komanso zosangalatsa.
Koma, musazengereze kugwiritsa ntchito mikate kuchokera ku zosakaniza zopanda paketi za gluten kapena mikate yabwino yopangidwa ndi gluten yokonzekera kuti mugwiritse ntchito maphikidwe awa.
04 ya 06
Maphokoso Othokoza a Gluten Maphikidwe a Potato ndi Gravy
bhofack2 / Getty Images Zokoma. Yams. Mashed. Okazinga. Youma. Ndi gravy. Kodi pali chakudya choyamika paliponse chomwe sichiphatikizapo mbale imodzi kapena ziwiri yomwe imakonda kwambiri mbatata? Thokozani ubwino wa mbatata.
05 ya 06
Zowonjezera Zowonjezera Zopanda Ulemerero Zosakaniza Maphikidwe A Dish
Tatiana Volgutova / Getty Images Yesani chimodzi kapena zingapo mwa zokomazi, zokondweretsa zoyamikira.
06 ya 06
Zakudya Zoyamika Zopanda Gluten - Mapepala a Dzungu Ndiponso Zambiri!
Zithunzi za Tetra / Getty Images Nkhumba Yamphongo Yopanda Gluten, Pie Pecan ya Free Gluten ndi Gluten-Free Mkate Pudding ndi Maapulo ndi Brandy Sauce onse kusintha gluten zachikale, maholide otchuka. Zonsezi kapena zonsezi ndi mapeto abwino ku phwando lakuthokoza.