Mchele wokazinga ndi wokoma kwambiri pamene uli wofiira komanso wosasunthika kwambiri, wobala. Nazi malingaliro okuthandizani kupanga mpunga wokazinga womwe umakonda monga momwe umachitira pa malo odyera omwe mumawakonda.
Mpunga Wapamwamba Kwa Mpunga Wouma
Mchele woyera wa tirigu wapamwamba ndi wophikira mpunga wouma : umaphika ndi fluffy osati wosakaniza, ndi mbewu zomwe zimakhala zolimba komanso zosiyana. Zonsezi zimagwera ma molekyulu awiri: amylose ndi amylopectin.
Msuzi woyera wa tirigu wamtundu wautali umakhala ndi amylose ochuluka kwambiri (19 mpaka 23 peresenti, malinga ndi USA Rice Federation) komanso amylopectin yochepa kusiyana ndi mitundu ina ya mpunga. Poyerekeza, mpunga wodula, womwe umadziwikanso kuti mpunga wolimba , uli pamwamba pa amylopectin ndipo umakhala ndi amylose woposa 1 peresenti. (Kuti mudziwe bwino momwe mamolekoni awiriwa amakhudzira maonekedwe a mpunga, onaninso masewera olimbitsa thupi ).
Nanga Bwanji Mpunga wa Jasmine?
Anthu ambiri amakonda mpunga waku Thai wa Jasmine pamwamba pa mitundu yonse, chifukwa cha phokoso-monga fungo labwino komanso lokoma, okoma pang'ono. Ngakhale Jasmine ndi mpunga wautali wautali, umakhala ndi amylose pang'ono kusiyana ndi mpunga wambiri wa tirigu wambiri ndipo umaphika pang'ono. Mpunga wa Basmati , womwe uli ndi kuchuluka kwa amylose, ndi yabwino koposa. Komabe, zonsezi zimagwirizana ndi zokonda zanu: omasuka kuti mugwiritse ntchito mpunga wa Jasmine ngati mukufuna.
Mmene Mungakonzekere Mphesa
Madzi Ambiri Oonjezerani Pamene Muphika Mpunga? Ngati mutapeza mpunga wanu wokazinga umatuluka mumashy, yesetsani kuchepetsa kuchuluka kwa madzi kuphika mpunga.
Njira iyi yopangira mpunga woyera imagwiritsa ntchito 1: 1.5 chiŵerengero (1 chikho cha mpunga kwa makapu 1 1/2 madzi).
N'chifukwa Chiyani Mukufunika Kugwiritsa Ntchito Mpunga Wophikidwa ndi Cold? Nthawi zambiri mumapeza maphikidwe a mpunga wokazinga omwe amawotcha ozizira, omwe amawaphika mpunga kapena otsala. Ndibwino kuti, mpunga umene mumagwiritsa ntchito kupanga mpunga wokazinga udzaphika tsiku limodzi kale.
Msuzi wa tsiku ndi tsiku umachepa ndipo amachepetsa mwayi wa mbale ukutuluka mvula ndi mushy.
Komabe, kugwiritsira ntchito mpunga wotsalira uli ndi zochepa. Bacillus Cereus ndi mabakiteriya opanga spore omwe amakula mu zakudya zowonjezera monga mbatata ndi mpunga. Zimapindulitsa kwambiri m'madera ofunda ndi ofunda - monga mphika wodzaza ndi mpunga wophika womwe umachoka pa stovetop. Pogwiritsira ntchito mpunga wotsalira, nkofunika kuti mpunga wophikidwa ukhale utakhazikika mpaka kutentha ndi kusungidwa m'firiji mkati mwa ola limodzi lophika ngati kuli kotheka, ndi maola awiri pamtunda. Malinga ndi Food Standards Agency, mpunga wozizira, wophika ayenera kudyedwa mkati mwa maola 24.
Mmene Mungamasulire Mpunga Musanaphike
- Choyamba, onetsetsani kuti mukusakaniza mpunga musanayambe kuzizira ndikusungirako kuti zisakhale zovuta.
- Musanaphike, gwiritsani ntchito mphanda kapena zala zowononga kuti muswe mpunga.