Mkaka uwu umapanga timabulu tomwe timatulutsa mokoma, mopepuka komanso mophweka. Gwiritsani ntchito mtanda umenewu kuti mutenge Chinese chodyera buns ndi zina zofunika Chinese bun maphikidwe. Chinsinsichi chikuphatikizidwanso ndi chilolezo kuchokera ku Chinese Cooking (Company's Coming).
Chinsinsichi chimagwiritsa ntchito ufa wa mkate, womwe uli ndi mapuloteni apamwamba komanso omwe amathandiza kuti chakudyacho chikhale chokwanira.
Chimene Mufuna
- 1/3 chikho madzi (otentha)
- Supuni 1 shuga
- Supuni ya tiyi 2 yogwira yisiti yowuma
- 1/3 chikho shuga
- 1/2 supuni ya supuni mchere
- Supuni 3 zophika mafuta
- 1/4 chikho cha madzi (otentha)
- 1 dzira lalikulu (kupopedwa kwa mphanda)
- 2 1/4 makapu woyera
Momwe Mungapangire Izo
- Onetsetsani madzi ofunda ndi shuga loyamba mu shuga laling'ono mpaka shuga atha. Sakani yisiti pamwamba. Tiyeni tiime kwa mphindi 10. Muziganiza kuti muzisungunuka yisiti.
- Onetsetsani chachiwiri cha shuga, mchere ndi kuphika mafuta mu mbale yaikulu. Onjezerani madzi otentha. Muziganiza mpaka shuga itasungunuka. Muziganiza mu dzira ndi yisiti osakaniza.
- Gwiritsani ntchito ufa wokwanira mpaka mitundu yofewa. Tembenukani pazomwe mumapangidwira.
- Knead kwa pafupi mphindi 10 mpaka yosalala ndi zotanuka. Ikani mtanda mu lalikulu mafuta odzola, mutembenuzire kamodzi kuti perekani pamwamba. Phimbani ndi mafuta odzola pepala ndi tiyi ya tiyi. Lolani mu uvuni ndi kuwala ndipo chitseko chikutseka kwa 1 1/2 mpaka 2 maola mpaka kawiri palimodzi.
- Sakanizani mtanda pansi. Phimbani. Muzipuma mpumulo kwa mphindi zisanu. Pangani chipika chokhala ndi chipika cha masentimita 30 (30 cm). Dulani mu zidutswa 12.
- Lembani, mawonekedwe ndi kuphika mabulu monga mwafunira maphikidwe. Amapanga mabwana 12.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 119 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 75 mg |
| Sodium | 147 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |