Chomera chobiriwira chimapangidwa ndi okongola kwambiri . Chokoma ndi zokoma zonunkhira zomwe zimagwiritsidwa ntchito pa maulendo a British chilimwe.
Gwiritsani ntchito kirimu mmalo mwa kirimu chokwapulidwa pa Chinsinsi cha Eton Mess , mumtengowu, yesani ndi zipatso zozizira za m'chilimwe kapena pa Pavlova. Zonse zimangokhala zokoma.
Chimene Mufuna
- 400ml olemetsa / obiriwira
- 50g icing shuga
- 3 - 4 tbsp
- Mbalame yotchedwa Elderflower Cordial
Momwe Mungapangire Izo
- Ikani zonona ndi shuga mu lalikulu kusakaniza mbale ndi kumenyana ndi zofewa nsonga pogwiritsa ntchito magetsi, kapena whisk dzanja.
- Sungani mosamala muflowflower kuti mulawe.
- Ikani mu mbale yotumikira, chivundikiro ndi sitolo mu firiji mpaka pakufunika.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 146 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 35 mg |
| Sodium | 9 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |