Mbewu yosavuta yokolola yokhala ndi nkhata yamakono ndi yowonjezera nthawi ya tchuthi yokondedwa chifukwa imakhala yothamanga kwambiri komanso yophweka kukonzekera komanso kupanga pulojekiti yabwino ya ana.
Ana ndi achikulire amafanana ndi zokoma zokoma ndi zokongoletsera, zazitali zokongola. Sangalalani ndi iwo okha, muwatumikire monga gawo la tebulo la tchuthi la tchuthi, kapena muwapatse iwo payekha ndikuwapereka monga phwando lokondwerera phwando.
Chimene Mufuna
- 4 ounces batala
- 3 makapu ochepa marshmallows
- 1/2 supuni ya supuni ya mchere wa almond
- 1/2 supuni ya supuni ya vanila
- 1 botolo lobiriwira chakudya chobiriwira
- 4 makapu chimanga chala
- mbewu
- Zidutswa zazing'ono 24 zofiira (monga zofiira zofiira)
Momwe Mungapangire Izo
1. Konzani pepala lophika pogwiritsa ntchito zojambulazo zowonjezera zowonjezera.
2. Ikani batala mu mbale yayikulu yotetezera tizilombo toyambitsa matenda, ndipo tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda mpaka titasungunuka. Onjezerani marshmallows ku mbale, ndi microwave mu mphindi 30 mpakana mpaka marshmallows amasungunuka, oyambitsa pakati pa nthawi iliyonse.
3. Nthaŵi yomwe marshmallows ndi batala zimasungunuka ndipo zimakhala zosalala, zimayambitsa phokoso la amondi, kuchotsa vanila, ndi zakudya zokwanira kuti apeze mtundu womwewo.
Kuwonjezera pa cornflakes kumachepetsa mtundu wobiriwira, kotero pangani mtundu wocheperapo kusiyana ndi momwe mukufunira chinthucho.
4. Thirani makofi a chimanga pamsana wa mitsinje ndikusakaniza mokoma kuti muvale ziphuphu, ndikuyesera kuti musawaphwanye.
5. Ikanipo supuni yowonjezera ya cornflakes yophimbidwa pa pepala lophika lokonzekera. Sambani manja anu ndi kuphika osaphika, ndipo pang'onopang'ono mupange dzenje pakati pa maswiti, mukuligwiritsira ntchito nkhata ya masentimita atatu kuti mupereke mapepala asanu ndi atatu.
6. Ngakhale chitsulo chikadali chokakamira, sungani zitsamba zitatu zofiira mu tsango pa nsalu iliyonse yokongoletsera.
7. Lolani miyalayi kuti ikhale firiji, kenako yichotseni pa pepala lophika. Kutumikira iwo kutentha kutentha. Mankhusuwa akhoza kusungidwa mu chidebe chopanda mpweya kutentha kutentha. Pewani pepala lililonse lokhala ndi mapepala kuti asamamatirane.
Kusintha
Mukhoza kupanga zingwe zomwe mukuzikonda, kapena kupanga zazikulu zosiyana kuchokera ku gulu limodzi. Mwachitsanzo. Ngati cornflakes imapanga makina awiri-inchi, zokololazo zidzakhala 12 ndipo mudzafunikira candie 36 zofiira m'malo 24 zokongoletsera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 327 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 30 mg |
| Sodium | 133 mg |
| Zakudya | 44 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 8 g |