Pangani Kusakaniza kwanu kokonzera Fajita pogwiritsa ntchito njira yosavuta. Kusakanikirana kosavuta, kotero ngati mukufuna Tex Mex chakudya chokoma ndi zokometsera, onjezerani kwambiri ufa wa chili, tsabola wa cayenne, ndi tsabola wofiira wofiira. Mukhozanso kuwonjezera kuchuluka kwa anyezi ndi adyo ufa ntchito. Mukhoza kuwirikiza kawiri kapena katatu kapepala ngati mumagwiritsa ntchito kwambiri.
Pogwiritsira ntchito kusakaniza uku ndikusakaniza pa nyama yaiwisi, nkhuku kapena nsomba, nthawi zonse tengani zina kuchokera mu nkhokwe yosungirako ndikuyiika mu mbale yaing'ono. Mwanjira imeneyi, pamene mutenga zosakaniza kuchokera mu mbale yaying'ono ndikuikaka pa nyama yaiwisi, simungayipitse mankhwala onse.
Ngati mutangotsala pang'ono kusakaniza nyama, nkhuku, nkhumba, kapena nsomba musanayambe kuzidya, chotsani chimanga. Ndipo onetsetsani kuti muyang'ane Zokonza Zanga Zokonzekera Zokonzekera Zosakaniza ndi Zosakaniza Zokonzeka !
Chimene Mufuna
- 3 supuni ya supuni
- Supuni 2 zowonjezera
- Supuni 1 mchere
- Supuni 1 paprika
- Supuni 1 shuga
- Masupuni 2-1 / 2 akuphwanyika nkhuku bouillon cube
- Supuni 1-1 / 2 supuni anyezi
- 1/2 supuni ya supuni ya adyo ufa
- 1/2 supuni ya supuni ya tsabola ya cayenne
- 1/4 supuni ya supuni ya tsabola wofiira wofiira
- 1/2 supuni ya supuni pansi chitowe
Momwe Mungapangire Izo
Phatikizani chimanga, chilonda, mchere, paprika, shuga, msuzi wobiriwira, supuni ya anyezi, ufa wa adyo, tsabola wa cayenne, tsabola wofiira wofiira, ndi chitowe pansi mu mbale yaing'ono ndi kusakaniza mpaka kuphatikiza kumawoneka ngati mtundu umodzi.
Thirani kaphatikizidwe mu kapu yaing'ono kapena pulasitiki, osindikiza mwamphamvu ndikusungira pamalo ozizira ndi owuma. Amapanga mapepala 3 a malonda kapena ogula Fajita Seasoning Mix.
Mapamwamba 5 a Fajitas Maphikidwe
Fajita nkhuku ndi chimanga
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 7 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 245 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |