Frittatas ndi ma omelets omwe amawoneka osasunthika kusiyana ndi chikhalidwe cha French omelets kotero kuti mosavuta kupanga. Nthawi zina amawotcha mu uvuni ndipo nthawi zina amaphika pa chitofu. Izi zophikidwa njira yanga yomwe ndimaikonda: pang'ono ndi yophikidwa pa stovetop, kenako ndikumaliza pansi pa broiler. Frittatas ndi njira yabwino yogwiritsira ntchito pasta kapena zinyenyeswazi zotsalira, ndipo ali okonzeka pafupifupi maminiti 20, yambani kumaliza, kotero iwo ali abwino kusankha chakudya cham'mawa.
Konzani ndodo mu uvuni wanu ndipo ili pamalo apamwamba kwambiri, pafupifupi 4 "kutali ndi malaya otentha. Preheat uvuni kuti uphimbe.
Dulani mazira asanu ndi limodzi mu mbale yaikulu kapena sing'anga. Thirani 1/4 mkaka mkaka ndi kuwonjezera 1/3 chikho chokhala ndi Parmesan tchizi, 1/2 tsp. basil wouma, ndi mchere ndi tsabola kuti mulawe.
03 pa 10
Kumenya Mazira
Pasta Frittata Khwerero 3. Linda Larsen
Pogwiritsira ntchito phokoso la mazira, whisk wa waya, kapena wosakaniza dzanja, imamenyana ndi dzira mpaka mutagwirizanitsidwa bwino. Simungathe kupambana-kusakaniza izi, musadandaule nazo. Kenaka dulani pasitala muwiri "kutalika pogwiritsira ntchito mpeni kapena khitchini.
04 pa 10
Kuphika anyezi mu Butter ndi Mafuta a Maolivi
Pasta Frittata Khwerero 4. Linda Larsen
Gwiritsani anyezi kapena belu tsabola ndi batala ndi mafuta mu skillet osatetezera. Ngati skillet ilibe chophimba cha ovenproof, mukhoza kuchiphimba ndi zojambulazo musanayambe kujambula frittata.
05 ya 10
Onjezerani Kusakaniza kwa Mazira ku Skillet
Pasta Frittata Khwerero 5. Linda Larsen
Onjezerani dzira losakanizidwa ku skillet ndi anyezi atachepa. Konzani pasitala kotero iyo ili yosanjikiza.