Mufriberamu Mufini Mufini Ndi Pecans

Zest Orange zimapatsa chisangalalo chokoma kwa mapiritsiwa okoma a kiranberi. Muffin amapangidwa ndi cranberries watsopano. Kudulidwa pecans kapena walnuts kuwonjezera maonekedwe. Ganizirani zokondweretsa ma pecans kapena walnuts kuti muzitsuka pang'ono.

Chimene Mufuna

• Makapu 1/2 odulidwa mwatsopano kapena majeremusi achitsamba
• 1 1/4 makapu shuga, ogawanika
• Makapu 3 ufa wokhala ndi cholinga
• Supuni 1 1/2 wophika ufa
• 1/2 supuni ya supuni mchere
• 1/2 kapu mafuta kapena margarine
• Mazira 2, amamenyedwa mopepuka
• 1 chikho mkaka
• 1 chikho chodulidwa pecans kapena walnuts
• Supuni 1 yothira peel peel

Momwe Mungapangire Izo

1. Kutentha uvuni ku 400 F.
2. Dulani muffin makapu kapena mzere ndi mapepala a cupcake. (Pafupifupi 18)
3. Gwiritsani ntchito cranberries ndi 1/4 chikho shuga mu mbale; khalani pambali.
4. Mu mbale yosakaniza, kuphatikiza ufa, kuphika ufa, mchere, ndikutsalira 1 chikho shuga. Dulani mu mafuta mpaka osakaniza akufanana ndi zinyenyeswazi zakuda.
5. Mu mbale ina imagwirizanitsa mazira ndi mkaka; kusunthira mu ufa osakaniza mpaka utangolitsika.
6. Pezani mokoma mu mtedza ndi pepala lalanje ndi cranberries.

1. Lembani makapu okonzeka okonzeka pafupi magawo awiri pa atatu aliwonse.
2. Kuphika mu uvuni wokonzedweratu kwa mphindi 20 mpaka 25.

Malangizo ndi Kusiyanasiyana

• Onjezerani zowonjezera zowona ndi zina zotulutsa lalanje kuti mukhale ndi zowonjezera lalanje.
• Powasambitsa ma pecans kapena walnuts, amawafalikira mu poto yophika. Kuphika mu uvuni wa 350 F preheated kwa pafupi maminiti 6 mpaka 10, kutembenuka ndi kusonkhezera kawirikawiri. Awatumizeni ku poto kapena mbale kuti azizizira. Akatha iwo amawoneka akuda kwambiri ndipo adzakhala ndi fungo losakaniza.
• Fukusira muffin ndi shuga-sinamoni musanayambe kuphika.

Mwinanso Mungakonde

• Cranberry Orange Mkate ndi Orange Icing
• Cranberry Wokongoletsedwa Mkate Wakale
• Cranberry Mphungu Mufini
• Muffin Mbewu Yambewu Yapereberi
• Zidutswa za Cranberry

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	179
Mafuta Onse	10 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	3 g
Cholesterol	27 mg
Sodium	264 mg
Zakudya	21 g
Matenda a Zakudya	1 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)