Simungaganize za cola monga maziko a msuzi wa msuzi, koma kukoma kwa soda kumathandizira kuonjezera kukoma kwa msuzi. Mukhoza kuchepetsa makilogalamu a msuziwu ndi zakudya za soda, koma izi zidzasintha.
Chimene Mufuna
- Makapu 2/475 ML Coca-Cola (kapena cola yofanana)
- 2 makapu / 475 mL ketchup
- 1/2 anyezi wamkulu anyezi, opangidwa bwino
- 1/4 chikho / 60 mL woyera viniga wosasa
- 1/4 chikho / 60 mL shuga wofiirira
- 1/2 supuni ya tiyi / 2.5 wofatsa wophika
- 1/2 supuni ya tiyi / 2.5 mL mchere (gwiritsani ntchito zochepa ngati mukufuna)
- 1/2 supuni ya supuni / 2.5 mL tsabola wakuda (gwiritsani ntchito zochepa ngati mukufuna)
Momwe Mungapangire Izo
1.Tengani zitsulo zonse kuti muzitha kuimika pamwamba pa chitofu. Pewani kutentha kwakumapeto ndi kuphika msuzi kwa mphindi 10-12, panthawi imodzi.
2. Pamene msuzi wakula, chotsani kutentha ndikuzisiya kwa mphindi khumi musanagwiritse ntchito.
3. Ngati mupita patsogolo, mulole msuzi uzizizira bwino ndikulowa mu botolo la pulasitiki lopanda mpweya.
Kutentha musanagwiritse ntchito.
4. Msuziwu ukhoza kugwiritsidwa ntchito pa nyama iliyonse komanso nyama zambiri. Ikhozanso kutumikiridwa ngati msuzi wa tebulo ndi kukopa nkhumba kapena brisket.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 77 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 356 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |