Cranberry Mphungu Mufini Chinsinsi

Mankhusuwa amawotcha kwambiri komanso amawoneka kuchokera ku zitsamba zamtchire kapena zowonongeka, mitambo yaing'ono, ndi zonunkhira zosiyanasiyana.

Onjezani 1/2 chikho cha pecans kapena walnuts ngati mukufuna. Zoumba zingalowe m'malo mwa cranberries.

Chimene Mufuna

• Makapu awiri cholinga chonse
• ufa, 9 ounces
• 1/2 chikho shuga shuga (atanyamula)
• Supuni 1 ya soda
• Supuni 1
• sinamoni
• 1/2 supuni ya supuni nutmeg
• 1/2 supuni ya supuni mchere
• 1 chikho chamagazi puree
• 1/2 chikho masamba mafuta
• 1/4 kapu mkaka
• 1/4 chikho molasses
• Ezira 1 (yosawombedwa)
• Makapu awiri atsopano a cranberries, odulidwa (kapena amagwiritsira ntchito cranberries)

Momwe Mungapangire Izo

1. Kutentha uvuni ku 350 F (180 C / Gasi 4). Muzidzola mafuta ndi ufa mu tinini kapena tizitsulo tomwe timaphika.
2. Mu mbale yosanganikirana, kuphatikiza shuga, bulauni, soda, sinamoni, nutmeg, ndi mchere. Muziganiza kuti mugwirizanitse bwino.
3. Mu mbale ina, phatikizani dzungu, mafuta a masamba, mkaka, molasses, ndi dzira. Whisk kusakaniza ndi kuwonjezera pa youma osakaniza ndi cranberries. Onetsetsani mpaka zitsulozo zizitsuka.

1. Pogwiritsa ntchito supuni, kapu, kapena kapu ya chikho cha 1/4, mudzaze makapu a muffin pafupi magawo awiri pa atatu aliwonse.
2. Kuphika kwa mphindi 25 mpaka 30, kapena mpaka katsabola kamene kakalowa mu mufini kamatuluka bwino.
3. Koperani mu poto kwa mphindi zisanu, ndiye kuchotsani kumalowa kuti muzizizira kwathunthu.
4. Sungani ma muffini mufiriji kwa sabata imodzi, kapena amaundana (onani m'munsimu).

Zosungira Zosungirako

Pofuna kufungitsa muffini, valani pepala lophika papepala ndi kuika poto mufiriji. Pamene muffins ali olimba, onetsetsani mabokosi afriji ndikuchotsa mpweya wambiri ngati n'kotheka. Lembani matumba omwe ali ndi maina ndi tsiku ndikuwombera kwa miyezi 2 mpaka 3.

Pewani mafineti mumasitini pa firiji kapena mufiriji. Pofuna kubwezeretsanso, pezani zojambula ndi kutentha mu 350 F (180 C / Gasi 4) uvuni kwa mphindi 10.

Mwinanso Mungakonde

• Muffin Mbewu Yambewu Yapereberi
• Msuzi Yamitundu Yamitundu Yam'madzi
• Msuzi Mbewu Zamkati
• Mitengo ya Mphungu Yamphongo Yophika

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	200
Mafuta Onse	10 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	7 g
Cholesterol	15 mg
Sodium	338 mg
Zakudya	25 g
Matenda a Zakudya	2 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)