10 Zosavuta, Zachibwenzi-Zokondedwa Zophika Nsomba Zidzakonda
Ndimayesera kuphika nsomba kamodzi pamlungu. Sikuti ndi thanzi labwino, komanso mofulumira komanso kuphika. Kotero ndikudabwa nthawi zonse anthu akamandiuza kuti ana awo samakonda nsomba. Pali njira zochuluka zokonzekera nsomba zomwe zidzakhala zokondweretsa ngakhale anthu odya . Ngati ana anu sanayankhepo nsomba zosaoneka bwino ndi squirt ya mandimu, yesetsani pang'ono pang'ono - mwina tacos kapena nsomba patties. Onani malingaliro awa ...
01 pa 10
Zophikidwa Cod RecipeZithunzi zopanda pake / Getty Images Ng'ombe yofewa imapangidwa ndi msuzi wa Dijon , kenako imakhala ndi chimfine chophwanyika mu nsomba yofulumira komanso yosavuta kuti banja lonse lizisangalala.
02 pa 10
Salmon Patties ndi Old BayJennifer Levy / Getty Images Palibe chomwe chimakhala ngati Old Bay nyengo yokometsera nsomba. Ndipo amapereka chinachake chapadera kwa nsomba za patti . Mukhoza kugwiritsa ntchito nsomba zamzitini, nsomba yophika kapena yosungiramo nsomba m'mapopu opanda mpweya.
03 pa 10
Crispy Baked Tilapia Recipearsenik / Getty Images Nthawi yoyamba yomwe ndinapanga mbale iyi, ana anga anali ndi abwenzi pa chakudya chamadzulo. Ndinkadandaula kwa mphindi kuti izi zikhoza kukhala kutali kwambiri ndi zakudya zomwe nkhuku zimadya komanso mac ndi tchizi zomwe ana angazolowere kudya kunyumba. Mnyamata ndinali ndikulakwitsa! Iwo ankakonda chipangizo cha chipatso cha mbatata chophwanyika ndipo ankawombera pansi nsomba iyi pang'onopang'ono!
04 pa 10
Tacos za Nsomba@coupleinthekitchen / Twenty20 N'chifukwa chiyani mumapita ku tacos za nsomba pamene zimakhala zosavuta kuti azikhala panyumba? Ngakhale njira iyi imayitanitsa mahi-mahi, mungagwiritse ntchito mtundu uliwonse wa nsomba zoyera, zoyera - mungosankha chilichonse chomwe chigulitsidwa. Ndipo ngati mukufulumira, mugwiritseni mango wogula sitolo kapena pichesa salsa m'malo mwa kabichi.
05 ya 10
Lemon Cod Fish RecipePhilippe Desnerck / Getty Images Msuzi wa mandimu a mandimu ali ndi zingapo zokwanira kuti izi zikhale zochokera pakiti. Koma ndizosavuta kukonzekera.
06 cha 10
Mowa Wophika Mowa Wophika NsombaZithunzi za David Marsden / Getty Mukafuna kudya nsomba panyumba panthawi yoyenera kutentha, sizimakhala ndi mafuta ambiri, ndipo zimakonda zodabwitsa. Ndipo usadandaule za mowa wa ana - umatulutsa. Chinsinsichi ndi mlonda-yesani, ndipo mundidziwitse zomwe mukuganiza. Tumizani ndemanga.
07 pa 10
Pecan Crusted Salmon Recipewwny / Flickr / CC NDI-ND 2.0 Ndikudziwa, ndikudziwa. Chinsinsichi chikuwoneka kuti zonse zikukula komanso zapamwamba. Koma ndikudalira ine, ana amakondwera kwambiri ndi mapepala a nsomba komanso nsabwe ya mpiru mumcherewu . Kutumikira pa couscous kapena mpunga.
08 pa 10
Chinsinsi cha Tuna Casserole© Stephanie Gallagher Kodi mndandanda wa maphikidwe a nsomba kwa anawo ulibe chikho cha tuna casserole ? Bukuli limagwiritsa ntchito msuzi wa broccoli ndipo imachokera ku Old Bay. Kuwombera kwa chipatso cha mbatata nthawi zonse kumakhala kovuta ndi ana.
09 ya 10
Nkhumba Zokongoletsera Zakudya ZokometseraMwachilolezo cha Rich Products Corporatio / The Shrimp Council Nkhono zachitsamba za scampi zimapangitsa mbale iyi mphepo kukonzekera. Sankhani mbatata ya golide ya yukon kapena yukon .
10 pa 10
Nsomba Zophika ndi SipinachiDiana Rattray Nsomba yamphongo yosavuta yophika nsomba imagwiritsa ntchito nsomba zabwino zoyera ndipo ili ndi sipinachi yathanzi!