Shrimp ndi Grits

Pali njira zambiri zopangira nyengo ndi kuphika shrimp ndi grits. Zakudya zam'madzi zam'madzi zam'madzi zam'madzi zam'madzi zimakhala zosavuta kuphatikizapo mchere wofiira ndi tsabola ndipo amatumizidwa pa zokometsera zokoma.

Mitengoyi imapangidwa ndi zokometsera zitsamba ndi zokometsera. Tomato, Creole seasonings, nyama yankhumba, sliced ​​anyezi wobiriwira, ndi bowa zimapangitsa kuti azidya zakudya zokoma kwambiri kuti azigwiritsira ntchito makeke obiriwira kapena ophika . Ziphuphu zam'mimba zimakhala zochepa kapena zochepa ngati momwe mumakonda, ndipo muzimasuka kuzipanga ndi masamba owonjezera. Msuzi wobiriwira kapena wofiira wofiira, anyezi odulidwa, ndi udzu wodulidwayo ungakhale bwino kwambiri.

Onaninso
Shrimp Etouffee
Zokometsera nkhuku ndi Shrimp ndi Mpunga

Chimene Mufuna

• 4 amakoka nyama yankhumba (yotchulidwa)
• 6 mpaka 8 maunyowa atsopano (bokosi)
• 1 1/2 mapaundi a shrimp (peeled ndi kutsukidwa)
• Supuni 2 batala (ngati kuli kofunikira)
• 1/2 chikho chobiriwira anyezi (kagawo)
• Supuni imodzi yodulidwa parsley
• 1 akhoza tomato (diced) 14 /
• 1/2 supuni ya supuni ya Creole yowonongeka
• Dash ufa wa adyo
• 1/4 supuni ya supuni pansi tsabola wakuda
• Dash wa mchere, kuti mulawe
• Mwachidziwikire: tsabola wamtundu wa cayenne kapena Tabasco

Momwe Mungapangire Izo

1. Mu lalikulu skillet pa sing'anga kutentha, kuphika nyama yankhumba mpaka yophika koma osati lakuthwa. Ndi supuni yowonongeka, chotsani nyama yankhumba kuti mupange mapepala a pamapepala kuti ithe. Khalani pambali.
2. Onjezerani bowa kuti muzitha kuwapaka ndi kuphika, kuyambitsa, mpaka mutangotha.
3. Onjezerani shrimp ku skillet. Ngati palibe mankhwala okwanira mu skillet, onjezani batala. Cook, oyambitsa, kwa mphindi imodzi.
4. Onjezerani nyemba zowonjezera masamba ndi parsley; Pitirizani kuphika kwa mphindi imodzi.

1. Onjezerani tomato wotchedwa, Creole kukonzekera, ndi dash ya ufa wa adyo. Bweretsani chithupsa ndi kuimiritsa kwa mphindi imodzi kapena ziwiri, kapena mpaka mphiri yophika ndipo madzi afupika ndi pang'ono.
2. Onjezerani tsabola wakuda watsopano.
3. Onjezerani mchere ndi tsabola wa cayenne kapena Tabasco , kuti mulawe.
4. Kutumikira pa zokometsera zokoma , tchizi tchizi, pienta , kapena grits. Kokongoletsa ndi nyama yankhumba yophika.

Ndemanga za Owerenga ndi Malingaliro

• "Mkazi wanga amagwiritsa ntchito mphukira komanso zakudya zowonjezera pazitsulozi. Anaphatikizanso zowonjezera (bowa, anyezi anyezi, etc.) koma pamunsi mwa njirayi ndi zabwino. Tidzakhala ndi mbale iyi kachiwiri." Abrahamu
• "Ine sindiri wotchuka kwambiri, koma tsopano ndilipo. Amzanga ambiri akhala akundiyesa kuti ndiyesere kugwirizanitsa ndipo potsirizira pake ndinatero - ndikudya chakudya chambiri chomwe ndiyenera kuyesa - mlonda. " DJ

Mwinanso Mungakonde

• Zakudya Zowonjezera Zokoma za Cheddar
• Nyanja Yamchere Yokongola Kwambiri Ndi Mpweya Wofiira
• Zophika Zopuma Ndi Sriracha Mayonnaise

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	290
Mafuta Onse	9 g
Mafuta okhuta	5 g
Mafuta Osatchulidwa	3 g
Cholesterol	360 mg
Sodium	1,117 mg
Zakudya	9 g
Matenda a Zakudya	2 g
Mapuloteni	44 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)