Masangweji a ku Poland otseguka (omwe amadziwikanso kuti pizza a ku France) ndiwo chakudya chodziwika pamsewu m'mizinda ikuluikulu ya ku Poland.
Amadziwika kuti zapiekanki (zambiri) kapena zapiekanka (zah-peeyeh-KAHN-kah), yomwe ndi imodzi. Liwu lakuti zapiekanka limachokera ku zapiekac , lomwe limatanthauza "kuphika," ndipo ndilo Chipolishi chophikira pa casserole.
Zambiri za zapiekanki zimayambira ndi mkate wa ku France, mchere, tchizi, ndi ketchup, koma pali njira ya Hawaii yapiekanki yomwe imapezeka ndi chinanazi, chi Greek ndi maolivi ndi feta cheese , chilankhulo cha Chiitaliya ndi zina zambiri.
Chomwe chimapangitsa kuti sangweji yowoneka bwino ndi ya ketchup ya Chipolishi pamwamba pake, ziribe kanthu zomwe zapiekanka ikuyesera kutsanzira.
Inde, zakumwa zakumwa ndi zapiekanka ndi Polish piwo (mowa)!
Chimene Mufuna
- 1 mkate mkate (wautali French, kudula pakati ndiyeno kudula pakati theka kuti apereke 4 zidutswa)
- Mwachidziwitso: ham yopangidwa ndi nyemba kapena chakudya chamadzulo choyenera
- 2 makapu bowa (sautéed)
- Mwachidziwikire: masamba ophika kapena ophika omwe amasankhidwa
- Zosankha: mayonesi
- 3 makapu tchizi (grated melting tchizi zosankha)
- Kukongoletsa: ketchup
- Mwachidziwitso: nkhuku zodulidwa
Momwe Mungapangire Izo
- Ngati mkatewo ndi wautali kwambiri, dulani mzidutswa zitatu ndikupatulira pang'onopang'ono.
- Nyama yonyamulira, bowa ndi tchizi zowonongeka pa gawo lililonse la mkate ndi chotupitsa mu ng'anjo yozizira mpaka mkate utakoma ndipo tchizi zasungunuka. Kuthamanga ndi ketchup ndikutentha.
Zindikirani: Ngakhale kuti zapiekanka zili ndi bowa, tchizi, ndi ketchup, zatsopano zimaphatikizapo ham, salami, masamba, anyezi wokazinga kapena sipishi, sipinachi mmalo mwa bowa, ndi Highlander akusuta tchizi m'malo mwa tchizi.
Kusiyana kulibe malire.
Zowonjezeranso Zakudya za Sandwich ku Eastern Europe
Ku Poland, sangweji amadziwika kuti ndi zapiekanka kapena kanapaka , ku Hungarian, ndizomwezo , a ku Bulgaria amati sandvich , pamene Croatians, Serbiya, Czech, Slovakia ndi Slovenes amatcha sendvič . Anthu a ku Lithuania amanena sumuštinis , anthu a ku Romania amati sandviş , ndi Russia ndi Ukrainians amanena buterbrod .
Mchere wa Salmon Wosakaniza Kokometsetsa Chinsinsi: Pangani sandwichi yosuta pa mkate wamtima wofiira, imbani mu dzira, kenaka mu mbeu za samee ndikuziphiketseni mufupikitsa poto. Ndizofanana ndi sandwich ya Monte Cristo kupatula izo zimapangidwa ndi ham ndi tchizi. Ichi ndi kusiyana kochititsa chidwi ndi mapeto a Eastern Europe.
Oscypek Grilled Cheese ndi Strawberry Jam Sandwich Recipe : Sangweji iyi imapangidwa ndi Polish oscypek , tchizi wa mbuzi wochokera ku Southern Poland.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 397 |
| Mafuta Onse | 30 g |
| Mafuta okhuta | 19 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 93 mg |
| Sodium | 723 mg |
| Zakudya | 9 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 25 g |