Chomwe muli nacho pano ndi chimodzi mwaziganizidwe zabwino kwambiri zochokera ku tchizi cha ku Poland nthawi zonse. Mtengo uwu sungakayesedwepo konse ku nthaka ya America, kotero izi zikuwongolera zinthu pomwe pano.
Tchiziyi amatchedwa Oscypek (yotchulidwa: Ozlsg @ qyhdypekek). Ndiwotsekemera wokoma kwambiri wopangidwa ndi mkaka wamchere wa mchere kuchokera ku Tatra Mapiri m'chigawo cha Poland. Ndinachita manyazi kwambiri kuchokera ku Wikipedia ... ndikupepesa, osadandaula. Chonde muzimasuka kuti mufufuze maphwando ochititsa chidwi pano. Ndinazindikira kuti izi zinandichititsa kuti ndikhale ndi chitsimpho chamasiku okwana 14 chaka chatha pamene ndinapita ku Kraków , ku Poland. Eya, ndiko kulondola. Ndimachita zinthu ngati kupita ku Kraków .
Sangweji iyi yadziwika kuti ikhale anthu olimbika kulira. Zimatenthedwa pa grill ndiyeno zimadonthedwa ndi zina zotentha jelly. Zimakondweretsa ngati nkhosa yomwe imayika mankhwalawa ndi mchere wophikidwa ndi mchere. Chimodzi chenichenicho, kulunjika kwabwino kwambiri kumwamba.
Kuti muwone choyambirira choyambirira kapena kuti muwone zithunzi zothandizira pang'onopang'ono za Chinsinsi cha tchizi, tcheru pitani GrilledCheeseSocial.com kwa positi pomwe [PANO]
Chimene Mufuna
- 2 tsp. wa batala (mchere)
- 2 mpaka 3 magawo wandiweyani a Oscypek tchizi
- Magawo awiri a mkate (rustic white)
- 1 Tbsp. sitiroberi odzola
Momwe Mungapangire Izo
1. Yambani powonjezera magawo angapo a Oscypek ku chidutswa chimodzi cha mkate. Dulani pamwamba pake ndi sitiroberi odzola ndi kuwonjezera ena onse a tchizi. Ikani mkate wotsalira pamwamba ndikukongoletsa kunja kwa sangweji. Khalani pambali.
2. Mu tinthu tating'onoting'ono ting'onoting'ono, tembenuzani kutentha kwa sing'anga ndipo kamodzi kotentha, onjezerani sangweji yanu. Kuphika kwa mphindi zingapo kumbali iliyonse mpaka tchizi lonse litasungunuka ndipo kuphulika kokongola kwa golide kukuphuka.
Flip ndi kubwereza kumbali inayo. Ngati mbali zonse ziwiri zagwedezeka, chotsani sandwichi ku kutentha ndipo mukhale pansi kwa mphindi zingapo mpaka tchizi zikuyamba kumera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 421 |
| Mafuta Onse | 26 g |
| Mafuta okhuta | 16 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 73 mg |
| Sodium | 597 mg |
| Zakudya | 29 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 19 g |