Awa ndi mtundu wa Chikiliyo wakupangidwa ndi tomato, shrimp watsopano, ndi "utatu woyera" wa anyezi, udzu winawake woumba, ndi belu tsabola. Ngati mukuyang'ana jazz nthawi yamadzulo, izi ndi chakudya chokoma kwambiri kuti muyambe.
Etouffee ndi mawu a Chifalansa amatanthawuza "kusokonezeka" kapena "kusokonezeka." Monga momwe mukuonera pa chithunzichi, shrimp imasokonezeka ndi kuphatikizapo masamba ndi tomato odulidwa.
Tsamba la bulauni ndi kuwonjezera kwa tomato ndizochokera ku Creole étouffée.
Ma Creole ambiri ndi nyengo ya Cajun amapangidwa ndi mchere wowolowa manja, kotero kulawani ndikuonjezerani mchere, ngati kuli kofunikira, musanawonjezere nsomba.
Izi ndizopangidwe zabwino zopangira-patsogolo. Konzani msuzi koma musati muwonjezere zitsamba. Musanadye chakudya, mupange mpunga. Bweretsani msuzi kuti awone, kuwonjezera zitsamba, ndipo pitirizani ndi chophimba.
Chimene Mufuna
- Supuni 7 zosakaniza batala *
- 1 anyezi wamkulu (odulidwa)
- 1 1/2 chikho cha celery (chodulidwa)
- 1 chikho chonyezimira tsabola, zobiriwira kapena zobiriwira ndi zofiira (zidulidwa)
- 3 cloves adyo (minced)
- Supuni 6 ufa
- Manyowa asanu ndi awiri a ounces kapena shrimp stock
- 1 (14.5-ounce) akhoza tomato (kutchulidwa)
- 1 bay tsamba
- Pakadutsa supuni 1 mpaka 2 Kachiole (makamaka kuti alibe mchere)
- 1/4 supuni ya supuni pansi tsabola wakuda
- Dash wa mchere, kuti mulawe
- Mapiritsi 1/2 mpaka 2 ma shrimp atsopano (onyozedwa ndi kuchotsedwa)
- 2 makapu a mpunga wotentha wophika, chifukwa chotumikira
- Kukongoletsa:
- Pamwamba pa parsley kapena sliced nsonga za anyezi wobiriwira (odulidwa)
Momwe Mungapangire Izo
- Choyamba, fotokozani batala. Sungunulani batala mu supu yolemera kwambiri pa kutentha kwakukulu. Lolani kuti lizitha kupitirira mpaka chithovu chikwera pamwamba. Buluu likaleka kuphulika ndipo palibe mvula yotulukira pamwamba, chotsani kutentha ndi kuziziritsa pang'ono. Zambiri zazitsulo zidzakhala pansi. Sungani chithovu chilichonse ndi supuni. Gwiritsani ntchito cheesecloth.
- Pambuyo poyeretsa batala, mudzakhala ndi supuni 4 mpaka 5 pa tebulo .
- Dulani anyezi, udzu winawake, belu tsabola, ndi adyo. Khalani pambali.
- Ikani batala yoyenerera mu ng'anjo ya Dutch kapena puleji lalikulu lolemera. Kutenthetsa kutentha kwapakati ndi kuwonjezera ufa.
- Kuphika, kumang'amba nthawi zonse, mpaka mphutsi ndi golide wagolide, pafupi ndi mtundu wa kirimba batala.
- Onjezerani masamba odulidwa ku thola ndipo pitirizani kuphika, kusonkhezera kawirikawiri, mpaka anyezi asinthe, pafupifupi 10 mpaka 12 mphindi.
- Onjezerani madzi a clam kapena shrimp stock ndi tomato, pamodzi ndi supuni imodzi ya Creole, tsamba la Bay, ndi tsabola wakuda wakuda. Bweretsani ku chithupsa. Pezani kutentha mpaka kutsika ndi kuzizira kwa mphindi 30 mpaka 45, kapena mpaka zamasamba zisinthe.
- Ngati msuzi wa msuzi umawoneka wandiweyani, wanipopere ndi madzi pang'ono, shrimp stock, kapena msuzi wina wa nkhuku.
- Sakani ndi kuonjezeranso zokometsetsa zachi Creole ndi mchere, ngati mukufunikira.
- Onjezerani ma shrimp ndikupitiriza kuphika kwa mphindi zitatu kapena 4, kapena mpaka mphiri zikuphika.
- Kwa aliyense wotumikira, ikani mpunga waukulu pakati pa mbale yakuya kapena mbale yosaya. Sakanizani shrimp étouffée kuzungulira mpunga. Aperekenso ndi tsabola watsopano wotchedwa parsley kapena nsonga za anyezi wobiriwira.
- Tumikirani ndi saladi yosavuta kuphwanyidwa ndi mkate wofiira wa French .
Mwinanso Mungakonde
- Crawfish Etouffee
- Zophika Zopuma Ndi Sriracha Mayonnaise
- Kodi Mungapange Bwanji Chikhalidwe cha Louisiana Roux?
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 560 |
| Mafuta Onse | 19 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 301 mg |
| Sodium | 1,054 mg |
| Zakudya | 59 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 39 g |