Nsomba za Kofta Curry

Nsomba za Kofta Curry ndi nsomba za nsomba mu zokoma, zakuda gravy. Imeneyi ndi chakudya chamadzulo chamadzulo kapena chakudya chamadzulo chachikulu ndipo imakonda zokoma ndi mpunga ndi saladi wobiriwira kapena mbale ya masamba. Musalole mndandanda wautali wa zowonjezera kapena malangizo omwe amakupusitsani. Nsomba za Kofta Curry ndizofunikira kwa miniti iliyonse yomwe mumapanga.

Chimene Mufuna

• Kwa a Kofta:
• 2 X makapu 400 gm a tuna (mu brine kapena mafuta)
• 1 yaying "onoyikulu apakati adulidwa bwino kwambiri
• 1/2 chikho chapamwamba kwambiri chodulidwa coriander
• 2 tsps kwambiri zokometsera timbewu masamba
• Mwachidziwitso: 2 chilonda chobiriwira (chodulidwa bwino kwambiri)
• 1 tsp phala adyo
• 1 tsp ginger phala
• Mazira 2
• 1/2 tsp coriander ufa
• 1/2 Tsp utini wa ufa
• 1/4 Tsp ufa wa ufa (raw mango powder)
• 1/4 Tsp khalala masala
• Mchere kuti ulawe
• 1/2 chikho sooji / semolina
• Mafuta ophika masamba / mpendadzuwa / canola kuti apange phokoso la koftas
• Kwa Gravy:
• 5 tbsps mafuta mafuta
• 2 osakaniza kakulidwe anyezi (kudula pakati)
• 3 osakaniza kakulidwe tomato (kudula pakati)
• 2 ntchentche zobiriwira
• 2 tsps phala adyo
• 2 tsats wosakaniza ginger
• 2 tsps coriander ufa
• 1 tsp ufa wa chitowe
• 1 tsp garam masala
• 1/2 tsp turmeric ufa
• 1/2 Tsp wofiira wa chilli
• Dash mchere (kapena kulawa)
• 1/2 chikho mwatsopano coriander masamba (akanadulidwa, kukongoletsa)

Momwe Mungapangire Izo

Kupanga koftas:

1. Ikani zikopa za tunawa mu mbale yayikulu, yakuya ndikupaka mpaka ziphuphu zathyoledwa kwathunthu.
2. Onjezerani zowonjezera zonse - kupatula semolina ndi mafuta ophikira masamba / mpendadzuwa / canola. Sakanizani bwino ndi supuni kapena manja anu mpaka zonse zogwiritsidwa bwino zithetsedwa. Phulani theka la sooji mu mbale - tizitsitsa koftas kuti tivale. Izi zimapangitsa koftas kukhala okongola, golide, pang'ono phokoso kunja!

1. Pangani nsomba mu masentimita atatu / ma soseji ndipo mupange kofta iliyonse mu semolina kuti ikhale yopota pang'ono.
2. Pamene mukuchita izi, yanizani mafuta ophika okwanira pamoto wosaya kwambiri, kuti muwope / kutentha pang'ono koftas nthawi imodzi. Tidzakhala owonjezera mafuta pamene mafutawa adzalumikizidwa. Onjezerani monga momwe mukufunira panopa.
3. Pezerani koftas pang'ono pang'onopang'ono kusamala kuti musawasonyeze poto. Yang'anani mwatcheru ndi kutembenukira mbali iliyonse.
4. Koftas imachitika pamene ili ndi crispy ndi golide kumbali zonse. Khalani pambali pa mapepala a mapepala a mtsogolo.

Kupanga gravy:

1. Kutenthetsa 2 tbsps mafuta ophika mu poto wakuya (pa moto wapakati) ndipo pamene mukuwotcha, onjezerani anyezi. Fry mpaka golide pang'ono. Kutseka kutentha. Gwiritsani ntchito supuni yochepetsedwa kuti muchotse anyezi mu poto ndi kuwaika mu pulogalamu ya chakudya. Sungunulani anyezi, tomato, tizilombo towoneka bwino. Yesani kuwonjezera madzi mukupera, ngati n'kotheka.
2. Sungani mafuta otsalawo mu poto lomwelo (pazigawo zapakati) ndi kuwonjezera phala limene mwangopanga pamene litentha. Mwachangu kwa mphindi 2-3.
3. Onjezerani ginger ndi adyosale, adyowa onse, kuphatikizapo garam masala , kusakaniza ndi mwachangu mpaka mafuta ayamba kupatukana ndi masala (tomato-spice mix mix).
4. Tsopano onjezerani makapu awiri a madzi ofunda awa masala ndipo mubweretse ku chithupsa pa sing'anga kutentha. Sungani ndi kuphika mpaka gravy yadzaza / kuchepetsedwa kufika pafupifupi 3/4 ya kuchuluka kwapachiyambi (pamene munawonjezera madzi).
5. Tsopano yikani koftas mofatsa ku gravy. Kuphika kwa mphindi imodzi, kutentha koftas. Onetsetsani mosamala kuti musamawaswe.

1. Chotsani kutentha ndi zokongoletsa ndi masamba a coriander odulidwa. Kutumikira otentha ndi mpunga ndi masamba odyera mbali.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	262
Mafuta Onse	15 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	9 g
Cholesterol	77 mg
Sodium	236 mg
Zakudya	23 g
Matenda a Zakudya	3 g
Mapuloteni	11 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)