Njira iyi ya Lithupy Pepper Seed Cookies kapena aguonu sausainiukai ndi nkhuku yathyoledwa yomwe ili ndi shuga kapena fodya.
Nkhumba za poppy zimapezeka paliponse ku Lithuanian zakudya ndikuwonekera zonse kuchokera ku zakudya zokoma komanso Zakudyazi.
Pano pali mapepala ambiri a Eastern Cape Poppy Seed .
Chimene Mufuna
- 1 akhoza / 12.5-ounces poppy mbewu kudzaza
- Mazira aakulu 3 (kutentha kwapakati, kumenyedwa)
- Supuni 2 zokoma kirimu (firiji)
- Supuni 2 batala (kusungunuka ndi utakhazikika)
- 1/2 supuni ya supuni ya soda
- Supuni ya 1 vanila
- 1 uzitsani mchere
- 1 kapu ufa (cholinga chonse)
- Zosankha: shuga (confectioners ')
Momwe Mungapangire Izo
- Mu mbale yayikulu, kuphatikiza 1 (12.5-ounce) akhoza kudzaza mbewu yobzala ndi mazira atatu otentha.
- Onjezerani 2 supuni yapweya-kutentha kirimu wowawasa, supuni 2 zasungunuka ndi utakhazikika batala, 1/2 supuni ya supuni ya soda, supuni ya supuni 1 vanila, uzitsine mchere ndi 1 kapu ufa wokhala ndi cholinga chonse, kusakaniza bwinobwino.
- Kutentha kotentha ku madigiri 350. Chophika chakhuko chachikopa pa mapepala ophika mapepala. Gwetsani pansi pa galasi lopaka fumbi.
- Kuphika mpaka ma cookies ndi golide bulauni, pafupi mphindi 20 mpaka 25. Ma cookies abwino pa poto. Phulusa ndi shuga wa confectioners, ngati mukufuna. Sungani mu chidebe chotsitsimula.
Mbeu Zam'mapiri ku Eastern Europe
Kum'maŵa kwa Ulaya, mbewu za poppy zimapezeka m'zinthu zonse kuchokera ku zakudya zabwino zokoma. Mbeu zing'onozing'ono, zomwe zimayimira ndalama, ndizoyimira chuma ndipo, motero, zimawonekera kwambiri pa nthawi ya Khirisimasi ndi chaka chotsatira chomwe chimayembekezera kuti chidzakhale bwino mu chaka chomwecho.
Anthu a Kummawa a ku Ulaya amakonda kufalitsa mbewu zonse za poppy pa mikate, mipukutu ndi ma coki, komanso mu saladi, koma mobwerezabwereza, zimakhala pansi kapena zowonongeka kuti zimasule kukoma kwake mu chopukusira chapadera kapena mu mbale yololedwa ndi chida chotchedwa makutra ku Poland, ndipo amagwiritsidwa ntchito m'matumba kapena ndi zophika.
Mwinamwake wotchuka kwambiri wamapiri ndi mtundu wa poppy mbewu , womwe umatchedwanso poppy mbewu strudel ndipo amadziwika mosiyanasiyana monga makowiec ku Poland, mákos bejgli ku Hungary, bulochki s ku Russia, makový závin ku Czech Republic, makovník ku Slovakia, aguonų vyniotinis ku Lithuania, makovnjača ku Croatia, ndipo ruladă cu mac kapena ruladă cu nuci ku Romania. Mpukutu wa mbewu ya poppy ndi mchere wofunikira kwambiri wa maholide, makamaka Khirisimasi ndi Isitala.
Ambiri a Kum'mawa kwa Ulaya amakula mitundu yambiri ya Kum'maŵa yotchedwa Papaver somniferum mu minda yawo ya organic (palibe mankhwala ophera tizilombo kapena herbicides) ndi cholinga chenicheni cha kukolola mbewu ku nyemba za mbewu zouma kapena kapsule. Kuyezetsa kuti mudziwe ngati poda ili okonzeka ndikugwedeza. Ngati mbeu imamveka ikuyendayenda, iwo ali okonzeka.
Mbewu zamakono zapampeni zimadzaza m'misika ku Eastern Europe, koma kukoma kokometsetsa kumapindula mwa kudzipera nokha mu chopukusira makamaka popanga mbewu za poppy (onani m'munsimu). Yesani imodzi mwa maphikidwe a mbewu za poppy .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 239 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 82 mg |
| Sodium | 232 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 9 g |