Mukumva achisoni? Stuffy? Chikhure? Tiyi ya Honey Lemon Ginger iyi yapamwamba imathandiza. Palibe nthabwala. Eya, nthabwala za patent, koma palibe nthabwala za izo zomwe zimakuthandizani kumva bwino bwino ngati muli ndi chimfine kapena chimfine.
Kutentha ndi ginger kumakupangitsani kukwera, mpweya wothandizira ndi mandimu yokongola komanso ginger wothandizira-kumathandiza kuchotsa uchimowo, ndipo ginger ndi uchi zimagwira ntchito yopweteka khosi. Ngati mukukumana ndi sukulu yakale, pitirizani kuonjezera mpweya wothira (makamaka ngati mumamwa mowa musanagone) ngati mtundu wa mankhwala odyera.
Ngati mukuvutika kwambiri, yesetsani kupanga batatu katatu ndikusungira mu thermos kuti mukasambe, kapena muchibwezeretseni ngati mukufunikira. Mukufuna mphoto yapamwamba-ya-chaka? Pangani mtanda kwa munthu wina mnyumba mwanu amene akuvutika.
Chimene Mufuna
- Mchenga watsopano wa ginger watsopano wa 1-inch (palibe chifukwa chochizira)
- 1 chikho madzi (otentha)
- Supuni 1
- Madzi a mandimu (mwatsopano)
- Supuni 1 uchi (yaiwisi, yopanda madzi)
- Zosankha: 1 katsulo kake
Momwe Mungapangire Izo
- Sakani ginger mu kapu, mbale yamkati kapena chikho chachikulu. Pazinthu zowonjezera zambiri, mukufuna kufedza ginger, koma palibe chifukwa chochitira izi apa, ndipo zimangotenga nthawi ndi khama kuti mukhale pansi ndikupumula pamene simuli bwino. Koma mumayenera kuigwiritsa ntchito (ngati muli mu njira yoipa kwambiri, mutha kungoyimitsa, koma mutadziwa kuti simungapeze pafupifupi ginger wochuluka mwamsanga ndipo mukhoza kudandaula ndi ulesi wanu). Chochitika chabwino kwambiri: Gwiritsirani ginger pa sitiroko ya microplane . Chinthu chabwino kwambiri: Msuzi wa ginger pazitsulo zabwino zazitsulo zinayi (kapena zofanana). Chimene chimagwiranso ntchito: kuchepetsani ginger ndi mpeni. Mng'oma wachinyamatayo adzakhala wodekha kwambiri, ndipo ndi zochepa zozizira zomwe zikuyenda mwanjira yanu. Ginger lokalamba, komabe, lidzakhala ndi nthenda yokwanira yolumikiza kudutsa. Pitirizani kuziyika zonse pamphika-inu muzitha kuzisokoneza.
- Thirani 1 chikho madzi otentha pa ginger ndipo mulole kuti ikhale yayikulu kwa mphindi zitatu.
- Pakali pano, ikani madzi a mandimu ndi uchi mu mugudu waukulu. Sungani tiyi ya ginger mu mugugomo.
- Onetsetsani kuti muwononge uchi, kulawa, ndi kuwonjezera uchi wambiri kapena mandimu ngati mukufuna.
Mukufuna kusakaniza? Nazi kusiyana kochepa:
- Onjezerani sinamoni, nutmeg kapena cardamom kumapeto kwa kukoma kwabwino kwa zonunkhira. Zakudya zonunkhira zimangowonjezera zokoma, zimapatsa chitonthozo ndi zitsamba zamatsenga / zinthu zapanyumba, komanso.
- Kapena, gwiritsani ntchito ndodo ya sinamoni kuti iwononge uchi (izi ndizogwedezeka kwambiri ndi ana omwe ali ndi phokoso losakaniza!).
- Katsamba kamodzi kake (1/4 supuni ya tiyi idzachita) imamva kuti imapweteka kwambiri ndipo imakonda kwambiri, ndipo imatembenuza tiyi kukhala yonyezimira; koma dziwani kuti izo zimadodometsanso chilichonse chomwe chimakhudza-dzichepetseni nokha machenjezo.
- Ngati mumakonda zinthu zokometsera, onjezerani cayenne-kuti mawu okometsera adzathandizira kuchotsa zizindikirozo.
- Ngati kukoma kwa mandimu kukupwetekani kwambiri, yanizani bwino ndi kuphulika kwa madzi a lalanje.
- Kodi ndi nthawi yogona? Iwe sungakhale munthu woyamba kuwonjezera kuwombera kwa whiskey, bourbon, Scotch, rye kapena ramu yakuda kupita mu mugugomo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 251 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 18 mg |
| Zakudya | 36 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 2 g |