Zakudya zowonjezerazi ndizowonjezera mtundu wa Chitchaina ndi nyemba zamchere (zofufuzidwa) zakuda, nyemba zamagazi , adyo , ginger , ndi msuzi wa soya .
Spareribs ndi nkhumba, ndithudi, ndipo amadulidwa kuchokera pansi pa nthiti ndi pakhosi la nkhumba, pamwamba pa mimba.
Nthawi zambiri mumapeza zowonjezera zowonjezerazi ngati gawo la chiwerengero cha China . Rhonda Parkinson, Chinese Food Expert, akuti dim sum kwenikweni amatanthawuza "kukhudza mtima wanu," ndipo kufalikira kuli ndi mitundu yosiyanasiyana ya dumplings, mbale zowonjezera ndi zina. Fufuzani zambiri pazomwe mumapereka zotsatila izi, m'munsimu.
Amapanga 4 ma Spareribs Steamed Sauce ku Black Bean Sauce monga gawo la chakudya cha Chinese chinenero
Chimene Mufuna
- 1 pounds nkhumba spareribs, kudula mpaka 1-inch n'kupanga
- 1 (1-inch) chidutswa chowongolera tangerine peel (mwakufuna)
- Supuni 2
- nyemba zamchere zamchere
- Supuni ya supuni 1 yowonongeka, yachitsamba chosungunuka
- Supuni 1 yosungunula adyo
- 1/4 supuni ya supuni mchere
- Supuni 1 shuga
- Supuni imodzi iliyonse, msuzi wakuda wakuda ndi msuzi wofiira, kapena supuni 2 yowunikira soya msuzi
- Supuni imodzi ya Chinese mpunga wa vinyo osati Japanese kapena mirin
- Supuni 1 yosamba
- mafuta a sesame
- Katsabola kakang'ono kofiira kapena kobiriwira katsabola, kagawo (posankha)
- 1 wobiriwira anyezi, odulidwa
Momwe Mungapangire Izo
- Dulani 1 pounds nkhumba spareribs pakati pa mafupa mu 1-inchi zidutswa. Pezani mafuta owonjezera. Ikani nthiti mu mbale yaikulu yosakaniza.
- Lembani chidutswa cha 1-inch chidutswa cha zouma zogwiritsidwa ntchito mu mchere wothira madzi mumoto otentha kwa mphindi 10. Sakanizani, finely mince ndikuyika pambali.
- Sungunulani nyemba ziwiri zakuda (zofufuzidwa) zakuda ndi madzi ofunda; kuda. Sungani nyemba nyemba, supuni ya 1 supuni yachitsulo yatsopano, supuni 1 yosakaniza adyo , supuni ya supuni ya 1/4, ndi shuga 1 supuni mu phala. Gwiritsani ntchito supuni ya supangayi, supuni imodzi iliyonse msuzi wa msuzi wofiira ndi msuzi wofiira wa soya kapena supuni 2 zowunikira masaya a soya , supuni imodzi ya Chinese mpunga wa vinyo, supuni ya 1 yophika mafuta a sesame , ndi 1 wofiira kapena wobiriwira wothira tsabola, ngati mutagwiritsa ntchito.
- Thirani zowonjezera ndikusakaniza bwino. Tumizani ku mbale yopanda kanthu, yotupa 9-inch, yotentha (kapu ya galasi yangwiro) ndi refrigerate kwa mphindi 30.
- Lolani mbale ya nthiti ifike kutentha. Ikani mu steamer , kuphimba ndi kutentha pa madzi otentha (sing'anga-kutentha kwambiri) kwa mphindi 45. Onetsetsani mlingo wa madzi nthawi zambiri ndikudzaza ndi madzi otentha ngati pakufunika.
Gwero la Chinsinsi: Joyce Jue. Yosindikizidwa ndi chilolezo.
Mwambo wa Dim Sum
Rhonda Parkinson, Wofufuza wa Chakudya cha China cha Aboutvo.com, akuti dim sum ndi chizolowezi cha Chi Cantona , chogwirizana ndi chikhalidwe cha Chinese cha yum cha kapena kumwa tiyi. Nyumba zamatabwa zimayambira kuti zikapeze alendo otopa akuyenda pa Silk Road yotchuka. Alimi akumidzi, atatopa kwambiri atatha maola ambiri akugwira ntchito m'minda, amatha kupita ku tepi ya komweko kwa madzulo a kukambirana ndi tiyi ndi zokambirana. Kulira pang'ono kunamaliza kutumizidwa ndi tiyi ndi mdima wambiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 342 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 98 mg |
| Sodium | 354 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 34 g |