01 a 07
Musanayambe
Msuzi woterewu amagwiritsidwa ntchito kwambiri m'Chipwitikizi. Wendy Ponte Massa de pimentão ndi marinade ofunika kwambiri a Chipwitikizi (ndi maziko a msuzi) omwe amasangalatsa mbale zambiri za Portugal. Mpaka mutayesa, zimakhala zovuta kufotokoza kukoma kwake kwapadera - mwinamwake mchere, mwinamwake bell peppery, osati kutenthedwa, koma kwambiri, wolemera kwambiri komanso okoma!
Mbalame ya lalanje yowalayi ndi maziko a porco alentejana , imodzi mwa zakudya zotchuka kwambiri m'dzikoli, pakati pa ena ambiri. Mukhozanso kuigwiritsa ntchito monga kufalitsa pa crackers pa mbale ya tchizi, yokhala ndi parsley yatsopano pamwamba pa mtundu. Sakanizani zakudya za Chipwitikizi ndi Chitaliyana mwa kuzifalitsa pa crostini ndikuyesera kuzigwiritsa ntchito kuti muzisakaniza supu ndi mphodza.
02 a 07
Mchere wa Tsabola Wofiira
Tsabola za Massa de Pimentão ziyenera kuyamwa mchere. Wendy Ponte - Mbewu ndi tsabola 4 zazikulu zazikulu zofiira. Chotsani zamkati zonse zoyera.
- Ikani magawo atatu a tsabola wofiira mu galasi kapena mbale ya ceramic ndi kuwaza ndi supuni 2 za mchere wonyezimira . Onetsetsani bwino kuti mugawire mchere mofanana pakati pa tsabola.
- Siyani mbale iyi, osaphimbidwa komanso kutentha, kwa maola 24.
03 a 07
Konzani Tsabola Wotentha
Musanayambe kukoka, tsabola ayenera kuyimitsidwa bwino. Wendy Ponte - Mutatha kukhala maola 24, tsitsani mchere pa zidutswa za tsabola. Yesetsani kupeza zochuluka zomwe zingatheke ndiyeno muwawume wouma ndi nsalu zoyera zakuda kapena mapepala.
- Alalikireni, pamodzi wosanjikizana ndi khungu, pa pepala lokopa kapena poto lalikulu.
04 a 07
Kuwotcha Tsabola
Pambuyo pa salting, tsabola wofiira uyenera kukidwa. Wendy Ponte - Kutenthetsa broiler.
- Ikani tsabola pansi pa broiler ndi kuphika mpaka zikopazo zikhale ndi mdima, zomwe ziyenera kutenga mphindi 15 mpaka 20, koma popeza uvuni uliwonse uli wosiyana, khalani maso.
- Achotseni ku uvuni ndikuwalole kuti azizizira bwinobwino.
05 a 07
Chotsani Zikopa ku Tsabola
Pambuyo pa tsabola atayidwa, zikopa ziyenera kusungunuka. Wendy Ponte - Chotsani zikopa pa zidutswa za tsabola. Ayenera kubwera mosavuta.
06 cha 07
Yambani Tsabola
Tsabola amafunika kutsukidwa mu zakudya zopangira zakudya ndi adyo komanso mafuta. Wendy Ponte - Ikani tsabola ndi 2 lalikulu cloves wa adyo mu pulogalamu ya zakudya ndi purée iwo.
- Onjezerani supuni 6 za namwali wabwino kwambiri, mafuta pang'onopang'ono, pamene makina akuyendetsa mpaka chisakanizocho chafika pamtunda wabwino.
07 a 07
Sungani Massa de Pimentão
Msuzi woterewu amagwiritsidwa ntchito kwambiri m'Chipwitikizi. Wendy Ponte Massa de pimentão adzasungira m'firiji kwa milungu iwiri mu chidebe chotsitsimula. Ngati mukuganiza kuti simungagwiritse ntchito nthawi yonseyi, ikani mu chidebe chotsitsimutsa ndi kuziyika mpaka mutachifuna.