Kodi Caffeine Yambiri Imakhala Bwanji M'tchire Wanga Wobiriwira?
Kafeine ma teasti kawirikawiri samamvetsetsedwa bwino komanso osatchulidwa molakwika. Mwachitsanzo, anthu ambiri amaganiza kuti tiyi nthawi zonse imakhala yochepa kwambiri kuposa tiyi yakuda, ndipo anthu ena amaganiza kuti tiyi woyera amakhala otsika kwambiri mu khofi. Pezani zowonjezera kumbuyo kwa tiyi ndi caffeine pogwiritsa ntchito ndondomekoyi pazifukwa zomwe zimakhudza caffeine mu teas.
Tea ya Caffeine "Tea" vs. Deaf Tea
Ngakhale pali mitundu yambiri ya ma caffeine, palibe tizilombo tomwe timayika kuchokera ku Camellia sinensis , monga tiyi, tiyi wakuda ndi tei yoyera).
Mosiyana ndi chikhulupiliro chofala, mafinya sali affeffeine kwaulere. Iwo akadali ndi caffeine.
Kwa zaka pafupifupi khumi, panali nthano yodziwika bwino ya caffeine yomwe imayandikana ndi tiyi ya kunyumba ya decaffeination . Malinga ndi nthano iyi, mukhoza kumwa tiyi kunyumba ndikuiikira kwa masekondi 30, ndikutsanulira tiyi, ndikuyambanso. Izi zatsimikiziridwa mwasayansi kuti sizolondola. Sizimapatsa tiyi yanu.
Caffeine ndi Mtundu: Msuzi wakuda, Teyi yobiriwira, Tea yoyera ndi zambiri
Mwachikhalidwe, anthu ambiri amaganizira za tiyi ya tiyi ya khofi monga yogwirizana ndi "mitundu" ya tiyi , monga tiyi yakuda , green tea ndi tiyi yoyera . Posachedwapa, kuyezetsa sayansi kwawonetsa kuti kusiyana kwa caffeine m'magulu osiyanasiyana a tiyi kumagwirizana kwambiri ndi momwe iwo amawedzeredwa kusiyana ndi momwe iwo anapangidwira mu tiyi.
Mwachitsanzo, ngati mutayika tiyi yoyera pamadzi otsika kwa nthawi yaying'ono, ndiye kuti idzakhala yochepa kwambiri mu khofiyo kusiyana ndi ngati mukuyamwa ngati tiyi wakuda.
Ndipotu, kuthira tiyi yoyera ngati mutayaka tiyi wakuda (ndi madzi otentha kapena otentha kwa mphindi zinayi kapena zisanu) mukhoza kupanga kapu ya tiyi yoyera yomwe ili pamwamba pa tiyi ya tiyi kuposa tiyi yakuda.
Kuti mudziwe zambiri pa tiyi ndi tiyi ya tiyi, werengani FAQ Kodi Zambiri Za Caffeine ziri mu Teyi Yobiriwira?
Kafeine ndi Brewing Style
Kuwongolera njira ndi miyambo zingakhudze kwambiri pa tiyi ya tiyi ya tiyi.
Pogwiritsa ntchito kutentha kwa madzi, nthawi yochulukirapo kapena kupitirira kwa chiwerengero cha masamba a tiyi kumwa madzi kumawonjezera kuchuluka kwa caffeine. Kugwiritsira ntchito matumba a tiyi kungathandizenso tiyi ya tiyi ya tiyi (onani "Ma Caffeine Levels in Tea Grades" pansipa).
Makhalidwe a Caffeine M'magawo Osiyanasiyana
Maphunziro a tiyi ndi magulu omwe amaperekedwa kwa ma teasiti pogwiritsa ntchito momwe amawonongera masamba. Kawirikawiri, masamba osweka amapereka caffeine mufupipafupi mofulumira kuposa masamba onse. Matenda a tiba amatha kusunga tiyi kwambiri, kotero amayamba kukhala ndi tiyi ya tiyi yapamwamba. (Kuti mumve zambiri, onani tiabags vs. tiyi ya masamba onse .)
Maphunziro a tiyi amaonanso kuti "tiyi" ndi tiyi. Chiŵerengero cha nsonga mu tiyi chingasokonezenso kayendedwe ka khofi.
Nsonga za Teyi, Teyi Zimayambira ndi Mafuta a Cafeine
Nsonga / masamba ( masamba atsopano a tiyi omwe amagwiritsidwa ntchito popanga tiyi yoyera) amadziwikanso kuti ndi apamwamba kwambiri pa antioxidants ndi zakudya kusiyana ndi masamba akuluakulu a tiyi. Komabe, anthu ochepa amadziwa kuti ali oposa caffeine kuposa masamba akuluakulu a tiyi.
Malinga ndi tsamba loyera, ma tea ochuluka ochokera kunja kwa Fujian, China ndi apamwamba kwambiri mu caffeine kuposa ma teya wakuda chifukwa chakuti apangidwa ndi mauthenga ambiri / masamba.
Mofananamo, ma tea wakuda ndi tiyi wobiriwira adzakhala oposa caffeine kusiyana ndi anzawo omwe ali ndi masamba.
Mosiyana ndi zimenezi, tiyi timakhala ndi tiyi ya tiyi. Mayi ngati Hojicha ndi Kukicha amapangidwa kuchokera ku "nthambi" (zimayambira) ndipo mwachibadwa amakhala otsika kwambiri mu khofi.
Mafuta a Caffeine a Tea Zosiyanasiyana
The Assamica tiyi varietal ndi yapamwamba kwambiri mu caffeine kuposa zina tiyi zosiyanasiyana. The Assamica varietal imakula makamaka ku Assam, India ndipo amagwiritsidwa ntchito kupanga tiyi zakuda, tannic zakuda, monga English Breakfast tea.
Zomwe zimatchedwa "tiyi yosiyanasiyana ya tiyi" (tiyi ya China yaching'ono # 1 ndi # 2) mwachibadwa imakhala yochepa mu caffeine (ndipo imakhala ya antioxidants) kusiyana ndi zosiyana siyana. Pachifukwachi, ma teas woyera amakula kuchokera ku mitundu yosiyanasiyana ya zinthu (monga Fuelan Silver Needles ndi White Peony) amachepetsanso kwambiri mu caffeine komanso amatha kukhala ndi antioxidants kuposa ma tea ambiri.
Komabe, pali "teasiti zoyera" zomwe zimapangidwa kuchokera kumitundu ina kumadera ena a dziko lapansi, ndipo ma tea oyerawo sali otsika kwambiri mu khofi. Chitsanzo chimodzi cha izi ndi White Darjeeling, chomwe chimapangidwa kuchokera ku mitundu yosiyanasiyana ya caffeine ndipo zimapangidwa ndi nsonga za tiyi (zomwe mwachibadwa zimakhala ndi cafeine kusiyana ndi kutsegula masamba kapena zimbudzi).
Caffeine mu Matenda okhwima mthunzi
Kawirikawiri, ma teas akuluakulu (monga Gyokuro Green Tea ) adzakhala ndi tiyi ya khofi kuposa ma teas. Chodabwitsa ichi chikukhudzana ndi kusintha kwa chlorophyll ndi mankhwala ena omwe amapezeka pamene kugwedeza kumagwiritsidwa ntchito kumthunzi masamba ku dzuwa m'masiku kapena masabata omwe asanakolole.
Makhalidwe a Cafeine wa Teas
Matayi owopsa (monga Matcha Green Tea ) kawirikawiri amatsika kwambiri mu khofi. Izi ndi chifukwa chakuti mumadya tsamba lonse m'malo mwa kulowetsedwa kwa masamba, kotero mumadya mankhwala ake onse ophera khofi m'malo mwa ena ake.
Tiyi ya tiyi yochuluka kwambiri imakhala yapamwamba kwambiri chifukwa cha mchere chifukwa mumthunzi umakula (onani "Caffeine mu Tsika Zam'mimba" pamwambapa).
Kutulutsa Caffeine M'matawuni Ophatikizidwa Kapena Opangidwa
Ma teya omwe amatha kupindika kapena kupotoka amatha kumasula khofi pang'onopang'ono kusiyana ndi masamba omwe ali otsetsereka kapena otseguka. Izi zimagwiritsidwa ntchito ku mitundu ina ya tiyi ya oolong , yomwe nthawi zambiri imabweretsedwa mu teyi ya gaiwan kapena yixing . Sitikudziwika ngati kutuluka kwa caffeine pamatenda ambiri kumakhala kofanana ndi kutulutsa kansalu kamodzi kokha, koma osapota / kupindika.
Tea Blends ndi Caffeine Levels
Ma teya omwe adasakanizidwa ndi zina (monga timbewu kapena masala chai zonunkhira ) nthawi zambiri amakhala ndi tiyi ya tiyi ya tiyi yochepa kusiyana ndi teas. Izi ndi chifukwa chakuti anthu amawawombera mofanana ndi tiyi m'madzi (monga supuni imodzi pa kapu), koma tsamba lonse la tiyi amagwiritsidwa ntchito pochepa, monga momwe amachitira m'malo mwa zitsamba.