Saladi ya Ramen ya Crunchy Kabichi

Zakudya zabwino kwambiri pambali ya saladi ndi masamba obiriwira. Msuzi wa ramen ndi kusakaniza kopambana ndipo simukusowa kuyeza chirichonse!

Mbeu zamchere za mchere ndi mtedza zimapatsa chisangalalo ndi kapangidwe kosangalatsa kwambiri. Ndipo pakiti ya flavoring kuchokera ku imodzi ya mapulasitiki a Ramen imapanga chisangalalo chabwino kwambiri. Mukhoza kuwonjezera kapena kuchotsa masamba monga momwe mukufunira kuti mupeze zovuta. Gwiritsani ntchito sikwashi ya chilimwe kapena zukini, kapena onjezerani nandolo kapena ma bokosi opangidwa.

Gwiritsani ntchito saladi imeneyi monga chophatikiza ndi steak, nkhuku, kapena saumoni m'chilimwe, kapena ndi nyama ya nyama kapena nkhuku yokazinga m'nyengo yozizira.

Chimene Mufuna

• 1/4 chikho cha sitsamba
• 1/3 chikho chinapulidwa amondi
• 1 mutu wofiira kapena wobiriwira kabichi, wonyezimira
• 1 tsabola wofiira wofiira, sliced
• 1 lalanje belu tsabola, sliced
• 1 chikho chisanu chamasamba
• 6 anyezi wobiriwira, wochepetsedwa pang'ono
• Phukusi 2 (3 ounce)
• Ramen Zakudyazi
• 1/2 chikho mafuta
• 1/4 chikho apulo cider viniga
• Supuni 2 shuga
• 1/4 supuni ya supuni

Momwe Mungapangire Izo

Ikani nyemba za sitsamondi ndi amondi pa chipinda chokhala ndi tizilombo towoneka ndi tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda. Khalani pambali.

Mu lalikulu mbale, kuphatikiza kabichi, tsabola, chisanu nandolo, ndi zobiriwira anyezi. Pewani khungu la ramen pang'ono ndikuika pambali.

Mu mbale yosakaniza, kuphatikiza mafuta, madzi, viniga, shuga, ndi 1 paketi yochokera ku mapupala a Ramen.

Chotsani paketi yotsalira. Kumenya kupaka ndi whisk waya mpaka mutagwirizanitsa.

Musanayambe kutumikira, tumizani zitsamba zosweka, ma almond odzola, ndi mbeu za sameame ndi kabichi osakaniza. Thirani kuvala pa saladi ndikuponyera bwino.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	182
Mafuta Onse	7 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	3 g
Cholesterol	0 mg
Sodium	403 mg
Zakudya	26 g
Matenda a Zakudya	5 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)