Maseŵere osavuta (kapena shuga) akhoza kuwonjezeka mosavuta ndi zitsamba zomwe mumazikonda, lavender. Msuzi wautoto wofiirira ndi wabwino pakuwonjezera kununkhira, kuwala kwa botanical kwa zakumwa zonse ndipo nthawi yomweyo adzakutengani kumunda kumtunda.
Posankha lavender yanu, gwiritsani ntchito masamba omwe sanatsegule ndi kuyendetsa bwino - kuti mukhale ndi makhalidwe abwino kwambiri, pitani masamba omwe ali ofiirira koma apindikize mwamphamvu. Mukhozanso kugwiritsa ntchito lavender youma, yomwe ingapezeke pa zakudya zambiri zachilengedwe .
Ngati mukufuna, yonjezerani rosemary kwa madzi awa. Zitsamba ziwiri ndi anzanu abwino ndipo kuphatikiza kungagwiritsidwe ntchito mukumwa kulikonse kumene kumafuna kuti wina kapena wina.
Chimene Mufuna
- 1 chikho madzi
- Supuni 3
- maluwa atsopano kapena omangidwa a lavender
- 2 makapu shuga
Momwe Mungapangire Izo
- Bweretsani madzi ndi lavender ku chithupsa.
- Onetsetsani mu shuga mpaka mutasungunuka.
- Kuchepetsa kutentha ndi kutentha kwa mphindi 15.
- Chotsani kutentha ndi kulola kuti kuziziritsa komanso kuchepa kwa ola limodzi.
- Pewani lavender.
- Thirani mu botolo ndikukhalabe m'firiji. Idzasunga bwino kwa milungu iwiri.
Chinsinsicho chimapanga madzi okoma kwambiri ndipo amadzapereka kapu imodzi yokha. Ngati mukufuna kupanga zambiri, zongowonjezera ziwiri kapena zitatu zokhazokha.
Lavender Honey Syrup Wosakaniza
Uchi ukhoza kugwiritsidwa ntchito monga gawo la sweetener kwa madzi awa. Amapanga mdima wakuda kwa maluwa okongola ndipo ndi okonzeka kusakaniza mu zakumwa ndi mowa, ramu, ndi mizimu ina yakuda .
Kuti apange madzi, abweretse 1 chikho madzi ndi supuni 1 ya lavender maluwa kuwira. Onjezerani 1/2 chikho shuga ndi 1 chikho uchi ndi kusonkhezera mpaka atha. Kuchepetsa kutentha ndi kuimirira kwa mphindi 15 musanachotse kutentha. Lolani kuti muzizizira, ndiye kupsyinjika ndi botolo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 65 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Zakudya | 17 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |