Mapulogalamu Six Great Gluten-Free Irish

Zina mwa maphikidwe okondedwa kwambiri a Ireland, mkate wotchedwa Irish Soda Mkate ndi mphukira ya Irish, amatha kusinthika mosavuta kuti asapange maphikidwe a gluteni. Gwiritsani ntchito mbale imodzi kapena yambiri ndi mowa wosasuka, ndipo mudzakhala ndi Tsiku la St. Patrick kuti mukumbukire.

• 01 ya 06

  Free Gluten ndi Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zambiri

  Chinsinsichi chimapanga mkate wofiira, wa mtundu wa Irish Soda Mkate umene umakhala ndi utoto wambiri. Imeneyi ndi njira yopanda mkaka, koma imakhalanso yokoma pamene inagwiritsidwa ntchito ndi batala la Kerry Gold-batala wolemera, wobiriwira wochokera ku Ireland. Golidi wa golide wa Kerry ndibwino kuti ufunefune.

• 02 a 06

  Gluten ndi Dairy-Free Irish Fadge

  Elaine Lemm, katswiri wathu wodabwitsa wa Britain ndi Irish Food akuti chipatso chimenechi amatchedwa Tattie Scones kapena Sitato Scones ku Scotland, pamene ku Ireland, amatchedwa Fadge kapena mkate wa mbatata . Koma chirichonse chomwe mumachitcha mbale iyi, ndizosavuta kupanga, zopangira ndalama komanso kugwiritsa ntchito mbatata yosakaniza. Fadge ikhoza kuphikidwa kapena yopaka.

  Ngakhale chophikacho chilibe mkaka komanso wopanda gluten, kwa aliyense amene amalekerera mkaka, mazira a mbatatawa ndi okoma ndi mafuta.

• 03 a 06

  Traditional Irish Stew

  Kuchokera ku Elaine Lemm, kuchokera ku Buku Lopita ku British ndi Irish Food:

  Zakudya za dziko la Ireland ndi mphodza wa ku Irish. Dothi lachi Irish lachikhalidwe linali lopangidwa ndi mutton, koma kawirikawiri masiku ano, limapangidwa ndi mwanawankhosa. Kutsutsana kumalamulira ngati masamba ena osati mbatata ayenera kuwonjezeredwa; Kuwonjezera anyezi, maekiti ndi kaloti sikuti amangowonjezera zokoma zambiri komanso zakudya zowonjezera. Chisankho ndi chanu.

  Njirayi imayitanitsa ufa, choncho onetsetsani kuti mulowetse ufa wosafunikira wa gluten pamene mukuupatsa alendo omwe ali ndi zosowa zodyera. Mwachitsanzo, ufa wa mpunga umakhala bwino kwambiri. Zakudyazi zidzakhala zokoma kwa aliyense, osati okhawo omwe ali ndi zosowa zapadera.

• 04 ya 06

  Nyama Yophimbidwa Ndi Mphuno Yamphongo Ndi Kabichi

  Chophimba chachidule cha Ng'ombe ya Irish Corned ndi kabichi, ndi kaloti, anyezi, turnips komanso ndithu mbatata, izi ndizozimene zimakonda chakudya cha St. Patrick's Day dinner. Chinsinsi chokongoletsera bwino ndi cha gluten, ndipo chimachokera kwa Diana Rattray, kuchokera ku Buku Lopita ku Southern Food.

• 05 ya 06

  Mbalame ya mbatata yokhala ndi Gluten yosalala

  Ndibwino kuti mutumikire pamodzi ndi kagawo kowonjezereka ka Gluten ndi Mkaka wopanda Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi

  Njira iyi ikhoza kusinthidwa ndi zakudya zopatsa mkaka komanso zokondwerera tsiku la St. Patrick ngati simungokhala ndi gluten koma mchere wopanda.

• 06 ya 06

  Chimayanja cha Irish

  Kuchokera ku Elaine Lemm, kuchokera ku Buku Lopita ku British ndi Irish Food :

  Champ, monga Colcannon, ndi njira ina yogwiritsira ntchito mbatata mwina kuchokera mwatsopano kapena ngati njira yogwiritsira ntchito zotsalirazo. Recipe iyi ya Irish Champ ikuwonetsa momwe kuli kosavuta kupanga kuchokera pachiyambi.

  Njirayi siingakhale yosavuta, komatu mbatata, anyezi, mkaka, batala, ndi zokometsera.