Ndi chophimba chosavuta kutsatira, mungathe kupanga zinyama kuchokera ku khola lopanda madzi panyumba.
Phindu lopangidwa ndi jerky ndilo luso loletsa osati kukoma kokha, komanso kusuta ndi momwe mchere umagwirira ntchito.
Izi zimakhala zolemetsa za umami ndi zokwanira za chewiness.
Chimene Mufuna
- 1 pounds pansi ng'ombe
- Supuni 2 timadzi timadzi
- Supuni 1 ya mandimu
- Supuni 2 anyezi (grated)
- Supuni 1
- tamari kapena msuzi wa soya
- Supuni 1 ya Worcestershire msuzi
- Supuni 1 shuga
- Supuni 1 ya mafuta a maolivi
- 2 supuni ya tiyi ya paprika okoma
- 1 clove adyo (grated)
- Supuni 1 ya mchere
- Supuni 1 supuni yakuda (nthaka)
- Zosankha: 1/2 supuni ya tiyi yautsi utsi
- Zosankha: 1/8 supuni ya supuni pansi tsabola ya cayenne
Momwe Mungapangire Izo
- Pewani chilonda cha ng'ombe mpaka mutakonzekera kuchigwiritsa ntchito.
- Mu mbale yaikulu, sakanizani mandimu, mandimu, mandimu kapena msuzi wa soya, msuzi wa Worcestershire, shuga, maolivi, paprika, adyo, mchere, tsabola, utsi wothira mafuta, ndi tsabola yowonjezera. Lolani zowonjezeramo kukhala pansi kwa mphindi 15 kuti azisangalala "kukwatira."
- Onjezerani ng'ombe yamphongo ndikuphatikiza bwino (manja oyera ndi chida chabwino kwambiri cha khitchini pa ntchitoyi). Ikani chosakaniza mufiriji kwa ora limodzi.
- Lembani pepala lopangidwa kapena lolembedwa pamanja pa ntchito. Scoop 1/4 ya osakanikirana ojambulira pa izo. Ikani pepala lina pamwamba ndikulipukuta mpaka mamita masentimita 1/4.
- Chotsani pepala lapamwamba, ngati munagwiritsa ntchito limodzi. Ikani imodzi ya tiyiketi ya dehydrator pamwamba pa zowonongeka ndikuyikanso chinthu chonsecho kuti mutumize zowonjezera ku tray dehydrator. Chotsani pepala lotsala la pepala kapena papepala.
- Gwiritsani mapepala aliwonse pogwiritsa ntchito mankhwala osakanikirana owonjezera.
- Thirani mafinya kwa maola 4 mpaka 8 pa 155 F. Yang'anani patatha maola 4. Mukufuna kuti zouma zisawonongeke koma zowonongeka, osati zowopsya. Musati mudandaule ngati simukudziwa kuti 100 mwasintha kuti mwazindikira molondola; sitepe yotsatira imathandiza kutsimikizira chakudya chachangu.
- Pamene mbowayi imawoneka youma koma ikawombera, iperekeni ku matepi ophika kuphika ndikuyiimitsa mu uvuni wokwana 275 F oven kwa mphindi 10. Ichi ndi sitepe yofunikira chifukwa sikuti zonsezi zimakhala zolondola. Mukufuna nyama kuti ifike kutentha kwa mkati mwa 160 F mpaka 165 F kuti mukhale otetezeka. Jerky ndi wochepa thupi kwambiri kuti apange thermometer ya nyama, kotero izi zimatsimikizira kuti zophikidwa bwino. Izi zokha zimaphika nyama ndipo sizowonjezerapo kuti ziwumire mu dehydrator.
- Dulani mowirikiza. Mukakhala ozizira kwambiri, sungani m'makina otetezedwa pakamwa kutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 368 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 101 mg |
| Sodium | 383 mg |
| Zakudya | 19 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 35 g |