Usiku wozizira, palibe chomwe chimakonda kwambiri ngati casserole. Njirayi - ndi nkhuku, mpunga, zokometsera ndi masamba anu osankhidwa - zimagwirizana ndi ndalamazo. Monga bonasi, n'zosavuta kukonzekera ndi kuphika wophika pang'onopang'ono. Mukhoza kuphika mpunga mumadzi kapena msuzi. Ngati mutasankha njirayi, sungani madzi m'kamwa.
Casserole iyi ndi chakudya chokha. Kutumikira ndi mkate wa ku France, mkate watsopano wa tirigu wobiriwira kapena wandiweyani ndi vinyo woyera wouma. Sankhani zachidule monga chardonnay, pinot grigio kapena sauvignon blanc; ngati mwaonjezera vinyo woyera ku casserole ndipo ndi botolo loledzeretsa, ndicho chisankho chabwino kuti mutumikire pa chakudya chamadzulo. Ngati mumamva ngati ulendo, mutsegule botolo la Spanish albarino kapena Italian Orvieto. Manyowa, perekani karoti mkate ndi kirimu tchizi, keke ya chokoleti kapena apulo pizza ndi vanilla ayisikilimu.
Chimene Mufuna
- 1 chikho chimodzi chosadulidwa mpunga, chotembenuzidwa (Amalume Ben's)
- Sopo 2 amathira madzi (ndi vinyo woyera - pafupifupi 1/4 chikho - ngati mukufuna)
- 1 akhoza kumwa zonona za nkhuku
- 1 akhoza kirimu wa supu ya bowa
- Phukusi 1 wothira supu yosakaniza
- 1 karoti yaikulu, sliced mu pennies (mungasankhe)
- 1 chikho cha nyemba zouma kapena zouma (nyemba)
- 1 wonyezimira wobiriwira bell tsabola, wodulidwa (mwasankha)
- 1 akhoza ku chimanga, kutsekedwa (zosankha)
- 2 mawere a nkhuku opanda pake
- 1/2 supuni ya supuni paprika
Momwe Mungapangire Izo
- Ikani mpunga pansi pa crockpot. (Mpunga wosandulika wagwira bwino pang'ono pophika pang'onopang'ono, koma ukhoza kutembenukira ku bowa ngati wophika kwambiri.)
- Thirani madzi ndi vinyo (ngati mukufuna) pa mpunga wosaphika.
- Sakanizani zonona za nkhuku ndi zonona za supatso za bowa ndi sopo wouma anyezi kusanganikirana mu mbale ndikutsanulira pamwamba pa mpunga.
- Onjezani nkhumba zowonongeka, monga mukufunira. Sankhani masamba amodzi kapena angapo ngati mukufuna. Ma nyemba a nyemba amapanga chosangalatsa kwambiri.
- Ikani zifuwa za nkhuku pamwamba pa mpunga ndi masamba.
- Fukani ndi paprika.
- Kuphika pansi kwa maola 4 1/2 mpaka 6 1/2, kapena mpaka nkhuku yophika bwino ndipo mpunga uli wachifundo.
Kuphika Mpunga Padera
Ngati mukufuna, yophika mpunga poyamba pa madzi kapena msuzi. Onjezerani mpunga wophikidwa pansi pa crockpot ndikuchotsani madzi ndi vinyo. Kenaka pitirizani ndi Chinsinsi.
Mwinanso Mungakonde
- Easy Chicken Rice Casserole ndi Bowa
- Jane wa nkhuku ndi Rice Casserole
- Nkhuku ndi Mpunga M'mphepete mwa Ovuni
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1284 |
| Mafuta Onse | 79 g |
| Mafuta okhuta | 38 g |
| Mafuta Osatchulidwa | 25 g |
| Cholesterol | 350 mg |
| Sodium | 264 mg |
| Zakudya | 58 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 78 g |