Masewera a Cornish ndi Oyster Stuffing

Masewerawa amasungidwa ndi oyster oyenda bwino. Kupaka zinthu ndizovala zofunikira ndi kuwonjezera kwa oyster ndi juzi zawo.

Chimene Mufuna

• 4 Rock Cornish nyama nkhuku
• 1/2 kapu anyezi (odulidwa)
• 1/4 chikho cha celery (chodulidwa)
• Supuni 2 za masamba
• 3 khumi oysters (osakanizidwa ndi kudula pakati)
• Supuni 4 batala (ogawanika)
• 4 makapu mkate zinyenyeswazi (therere-zokoma phukusi)
• 1 kapu ya madzi otentha kapena oyisitala madzi
• Dash mchere ndi tsabola

Momwe Mungapangire Izo

1. Sambani nkhuku za Cornish ndi zouma.
2. Mu heavy skillet pa sing'anga kutentha, sauté anyezi ndi udzu winawake mu mafuta; onjezerani oyster ndi kuphika kwa mphindi 10, kufikira mphuno zophika. Onjezerani supuni 2 batala ndikuphatikizana ndi zinyenyeswazi zokometsera.
3. Onjezerani madzi otentha otentha kapena madzi osakaniza kuti asungunuke, mpaka kuyanjana komweku kufikira.
4. Pewani nkhuku mkati ndi kunja ndi otsala batala ndi nyengo ndi mchere ndi tsabola.

1. Zojambula Zokometsera Kumtunda nkhuku ndi mkate wosakaniza wosakaniza, kukulunga nkhuku iliyonse mu aluminiyumu zojambulazo.
2. Kuphika pa 400 F kwa ola limodzi lokha, kenaka pindani kumabowo ndi kuphika mpaka nkhukuyo ili bulauni.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1265
Mafuta Onse	35 g
Mafuta okhuta	11 g
Mafuta Osatchulidwa	12 g
Cholesterol	264 mg
Sodium	1,012 mg
Zakudya	146 g
Matenda a Zakudya	28 g
Mapuloteni	91 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)