Chinsinsi chophweka cha keke ya chokoleti yopanda ufa wosakanizika ndi chokoleti cha silky ndi chiwonongeko chachikulu pamwambo uliwonse wapadera.
Izi zimakhala zosasunthika za gluten za chokudya chopanda chokoleti chopanda ufa . Ndizochepa kuposa maphikidwe ambiri a chokoleti opanda ufa koma musalole kuti kuchepa kukupusitseni-kamodzi kakang'ono kamene kamapereka mlingo waukulu wa zokometsera chokoleti chochuluka.
Ngati muli ndi phula lamasentimita 7 ndi mapiritsi osakanikizidwa ndi pansi, chophikacho chimaphika m'mphepete mwachangu ndipo zimakhala zosavuta kuchotsa ku poto mukatha kuphika.
Chimene Mufuna
- 6 ounces
- semisweet chokoleti (chodulidwa mwadothi)
- Mafuta a ounces (osalted)
- 3/4 chikho shuga
- 1/4 supuni ya supuni mchere
- Mazira aakulu 3 (kutentha kwa chipinda)
- 1/2 kapu koka ufa
- Supuni 1 ya vanila
- Chokoleti cha choseti cha 2 choseti (chodulidwa mwala)
- 1 1/2 supuni batala (unsalted)
- 1 1/2 mkaka wa supuni (OR
- mkaka wochepa wa kokonati )
- 1 1/2 supuni ya tiyi ya madzi (OR ok)
- 1/8 supuni ya supuni ya vanilla
Momwe Mungapangire Izo
Pangani keke
- Kutentha kotentha ku 350 F. Kumatulutsa phula lokhala ndi masentimita 7 ndi pansi lochotsedwa ndi kuphika spray. Ngati mulibe poto, mugwiritsirani ntchito poto yopanga masentimita 6 mpaka 7. Lembani pansi pa poto ndi pepala lolemba ndipo perekani pepala.
- Sungunulani supuni 6 ya chokoleti chodulidwa ndi mafuta olemera atatu a mafuta mu chombo chachikulu chokwanira pamapiri. Onetsetsani mpaka chokoleti ndi batala zisungunuke ndi zosalala.
- Onjezani shuga ndi mchere ndikuchepetsa kutentha. Kuphika pamene mukugwedeza kwa mphindi imodzi, mpaka shuga ikuyamba kupasuka.
- Chotsani phula kutentha. Whisk mu mazira, imodzi panthawi. Kusakaniza kudzawoneka kosalala ndi kofiira.
- Gwiritsani ntchito sieve kuti musese ufa wa kakao mu chisakanizo. Izi zimaletsa zitsulo. Whisk mpaka keke yamenya ndi yosalala. Onjezerani supuni 1 vanila ndi whisk kachiwiri.
- Thirani batter mu poto wokonzeka ndi kuphika mu uvuni wotentha kwa mphindi 25. Pakatikati mwa keke iyenera kukhala yolimba kukhudza koma samalani kuti musadye keke kapena ikhale youma.
- Kuzizira mu poto pazeng'onoting'ono ka waya kwa mphindi 15. Chotsani keke pa mbale.
Pangani Glaze
- Sungunulani mapulogalamu awiri a chokoleti chodulidwa ndi supuni 1 1/2 ya batala mukhola yomwe mumakonda kupanga keke. Mukasungunuka ndi bwino, chotsani poto kutentha.
- Onjezerani mkaka ndi agave madzi kapena uchi ndi 1/8 supuni ya vanila ndikugwedeza mpaka yosalala ndi yofiira. Lolani kutentha kwazira kwa mphindi zitatu musanawatsanulire pa keke.
- Thirani madzi onse mkati mwa keke. Gwiritsani ntchito silicone kapena mphira spatula kuti muzitha kufalitsa bwino glaze pa keke, zomwe zimapangitsa kuti mdimawo ukhale pansi pambali pa keke.
Zindikirani: Onetsetsani kuti ntchito yanu, zipangizo, mapepala, ndi zipangizo zilibe gluten. Nthawi zonse werengani zolemba zamagetsi. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 384 |
| Mafuta Onse | 24 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 120 mg |
| Sodium | 98 mg |
| Zakudya | 37 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 6 g |