Gwiritsani ntchito oatmeal ovomerezeka otchedwa gluten kuti mupange keke yamoto ndi yokoma. Chophimbidwa ndi Penuche frosting ndi shuga wonyezimira wofiira, pecan, ndi kokonati glaze. Ndani angatsutse keke yamtengo wapatali yokhala ndi chimanga chophwanyika?
Chimene Mufuna
- 1 1/3 chikho madzi otentha
- Chotsatira cha 1 chikho cha gluten
- 1/2 chikho (1 ndodo) batala
- 3/4 chikho shuga
- 3/4 chikho chamdima shuga
- Mazira 2
- 1 1/3 makapu opangira ufa wosakaniza (gluten-free mix mix)
- Supuni 1 ya soda
- Supuni 1 ya mchere
- Supuni 1 sinamoni
- Supuni 1 ya vanila
- Kuchotsa kwa Penuche:
- Makapu 1 1/2 mdima
- shuga wofiira
- Supuni 6 batala
- Supuni 1 ya vanila
- 1/4 kapu yamchere (kapena mkaka wa kokonati wam'chitini)
- 1/2 chikho cha pecans (chodulidwa)
- 1/2 chikho chimodzi chosakanizidwa ndi flacon
Momwe Mungapangire Izo
- Chotsani uvuni ku 325 ° F
- Dulani mbale 13,9 inka kuphika.
- Ikani oatmeal mu mbale ndikuwonjezera madzi otentha. Onetsetsani kuti muphatikize ndikusiya kuyima kwa mphindi 15.
- Sakanizani 1/2 chikho batala ndi shuga mu kusakaniza mbale ndi kumenyera pamwamba mpaka kuwala ndi fluffy.
- Onjezerani mazira, oatmeal, ufa wa gluten wosakaniza, kusakaniza soda, mchere, sinamoni ndi vanila ndi kumenyedwa pamunsi, mpaka mutaphatikizana bwino.
- Thirani keke batter mu okonzeka kuphika mbale.
- Kuphika kwa mphindi 35 mpaka 40, kapena mpaka katsulo kakang'ono pakati pa keke kamatuluka.
- Pamene keke ikuphika, kuphatikiza chisakanizo cha penuche chisanu mu mbale.
- Mwamsanga pamene mkate utuluka kuchokera mu uvuni, yambani chisakanizo chosakaniza pamwamba pa keke yotentha.
- Lembani mkatewu, pafupifupi masentimita 6 kuchokera pa broiler, mpaka chisanu chikuphulika ndi golide-pafupifupi 5 minutes. Onetsetsani tsatanetsatane - chisanu chidzawotchedwa ngati mutasiyidwa pansi pa broiler motalika kwambiri!
- Zosangalatsa asanayambe kutumikira.
Langizo: Ndagwiritsa ntchito All Purpose Gluten Free Flour Blend ndi zotsatira zabwino. Ndimakonda kusakaniza chifukwa zimaphatikizapo amaranth wathanzi, manyuchi ndi quinoa.
Chikumbutso: Nthawi zonse onetsetsani kuti ntchito yanu, zipangizo, mapepala, ndi zipangizo zilibe za gluten. Nthawi zonse werengani zolemba zamagetsi. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 355 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 72 mg |
| Sodium | 302 mg |
| Zakudya | 38 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 7 g |