Jalapeno Mbewu Yambewu Ndi Chakudya cha Cheddar

Chimake cha chimanga ndi mbali yaikulu ya chakudya chakumwera cha America. Mbalameyi ya jalepeno ndi yabwino kwa ophika ndi odyetsa omwe ali ngati zip zipinda zawo. Ichi ndi chimanga chokwanira chothandizira ndi mbale yophika ndi yowakometsera yophika . Kapena, perekani ndi nyemba zophikidwa , supu, kapena pafupifupi chakudya chilichonse.

Chimene Mufuna

• Supuni 2 masamba mafuta (kapena okwanira kuti aphike poto)
• 1 chikho cha chimanga chachikasu
• 1 kapu ufa (cholinga chonse)
• 2 1/2 supuni ya tiyi yophika ufa
• 1/2 supuni ya supuni ya soda
• Supuni 1 ya mchere
• Zosankha: shuga 3 mpaka 4 shuga
• 1 Dash chipotle tsabola wa tsabola (groud, kapena tsabola ya cayenne)
• 1/4 kapu ya jalapeno tsabola (watsopano wodulidwa)
• 1 chikho / 4 oz. Tchizi ta Mexico (shredded, Cheddar Jack, kapena tchizi chakuda cha Cheddar)
• Mwachidziwitso: chimanga 1 cha chimanga (maso)
• 8 oz.
• kirimu wowawasa
• 3/4 chikho mkaka
• Dzira lalikulu (idyani)

Momwe Mungapangire Izo

1. Valani pepala lopangidwa ndi zitsulo zokwana 10-inch kapena 9-inch square baking poto ndi mafuta a masamba ndi kuika pambali. Kutentha kotentha ku madigiri 400.
2. Mu mbale yayikulu, onaninso chimanga, ufa, ufa wophika, soda, mchere, shuga, chipotle kapena tsabola wa cayenne, tsabola wothira mafuta, tchizi, ndi maso a chimanga.
3. Sakanizani skillet kapena poto mu uvuni kapena pa stovetop.
4. Dulani pamodzi kirimu wowawasa, mkaka, dzira, ndi batala wosungunuka.

1. Pamene uvuni uli wokonzeka, gwiritsani madzi osakanizawo muzitsulo zowuma mpaka mutagwedezeka. Kufalitsa mu mafuta otentha skillet kapena kuphika.
2. Kuphika kwa mphindi 25 mpaka 30, mpaka atayikidwa ndipo mopepuka afunikira kuzungulira.
3. Kuzizira mu poto pamtunda; kudula m'mabwalo kapena wedges.

Mwinanso Mungakonde

• Mapulo ndi Bacon Cornbread
• Bacon Cheddar Cornbread
• Chomera Chamadzi Chomera Chomera Chambiri Chobiriwira
• Jalapeno Cornbread
• Skillet Cornbread

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	358
Mafuta Onse	21 g
Mafuta okhuta	9 g
Mafuta Osatchulidwa	7 g
Cholesterol	133 mg
Sodium	552 mg
Zakudya	30 g
Matenda a Zakudya	2 g
Mapuloteni	14 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)