Chophika cha Pizza Chotupa cha Gluten

Zakudya za pizza zosakanizidwa za gluten zingathe kudulidwa ngati mtanda wa tirigu. Pangani pizza watsopano wa New York kapena mtambo wa Chicago wakuda kwambiri, kenaka muupereke ndi zojambula zomwe mumazikonda.

Gwiritsani ntchito njira iyi yopangira ufa wosakaniza wa gluten kapena ufa wosakaniza wa gluten wosakaniza.

Chimene Mufuna

• Supuni 2 yamphongo (gluten-free)
• 3/4 kapu ya ufa wa ufa (gluten-free, cholinga chonse)
• 3/4 kapu ufa (tapioca)
• Supuni 2 zowonjezera mafuta (zouma, kapena mkaka wouma wouma kapena ufa wa Dari wopanda Dari)
• Supuni ya 1 agar-agar ufa (mafuta kapena gelatin osasaka)
• Supuni 1 ya mchere
• Masipuniketi awiri
• xanthan chingamu
• 1 papepala ya yisiti (yogwira ntchito yowuma)
• Supuni ya supuni 1 (kapena supuni ya supuni ya uchi kapena nthiwati ya agave)
• Supuni 2 za mafuta
• 1 1/2 supuni ya supuni ya viniga cider
• 1/2 chikho madzi (ofunda, madzi otentha adzapha yisiti!)
• 1/2 mpaka 1 kapu ufa (tapioca, for rolling)

Momwe Mungapangire Izo

1. Mpweya wotentha ku 400 F.
2. Lembani pepala lalikulu lophika ndi pepala lokhala ndi zikopa ndipo musawononge pang'ono ndi chimanga chopanda mchere.
3. Mu chophimba chachikulu chosakaniza, whisk pamodzi kusakaniza kopanda ufa wosakaniza, ufa wa tapioca, ufa wa buttermake, agar-agar. mchere, xanthan chingamu, ndi yisiti kufikira mutanganidwa kwambiri.
4. Onjezani shuga, mafuta, ndi viniga. Pang'onopang'ono kuwonjezera madzi.
5. Sakanizani mofulumira kwambiri ndi chosakaniza choima kapena magetsi osakaniza magetsi kwa mphindi zitatu kapena 4.

1. Dulani mtanda wakuda pamwamba pa malo oyera oyera omwe amawaza ndi ufa wa tapioca. Gwiritsani ntchito ufa wa tapioca mu mtanda kotero kuti ukhoza kupangidwe mu mpira waukulu. Mfungulo wopanga mtanda umenewu ndi kupitiriza kupukuta ntchito ndi mtanda ndi ufa wa tapioca.
2. Ndi mpeni wawukulu, dulani mtanda mu theka kuti mupange pizza awiri apakati.
3. Pogwiritsa ntchito pini, pangani chidutswa chilichonse mu bwalo, onetsetsani kuti mukuwaza ufa wokwanira wa tapioca pa mtanda ndi ntchito kuti muteteze. Pewani nyemba zofiira ku pizza ya New York kapena muzitha kuyika mbale yakuya ya Chicago.
4. Samalani pizza wokonzedwa bwino pa pepala lophika kapena pizza (onani zowonjezera) zokhala ndi chimanga. Kuphika kwa mphindi zisanu kapena mpaka mtanda utakhazikika. Izi zimatchedwa parbaking . Bwerezani ndi pizza yachiwiri.
5. Pezza wapamwamba ndi zosakaniza zomwe mumakonda ndikuphika zina 7 mpaka 10 mphindi kapena mpaka mutha. Kapena ozizira zowonongeka, kukulunga ndi kuzizira kuti mugwiritse ntchito.

Langizo: Mwala wa pizza umapanga mpweya wambiri mwakutenga chinyezi mu mtanda. Ngati mukufuna pizzas crisp, ganizirani kugwiritsa ntchito mwala wa pizza.

Zindikirani: Nthawi zonse onetsetsani kuti ntchito yanu, zipangizo, mapepala ndi zipangizo sizikhala ndi gluten. Nthawi zonse werengani zolemba zamagetsi. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.

Kusinthidwa ndi Stephanie Kirkos

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	119
Mafuta Onse	3 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	2 g
Cholesterol	0 mg
Sodium	178 mg
Zakudya	22 g
Matenda a Zakudya	1 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)