N'zosatheka kufotokoza ndendende mkate wa pita umene udya ku Middle East chifukwa makhichini ambiri a kunyumba samakhala ndi oventi a njerwa omwe amatha kutentha kwambiri. Koma Chinsinsichi chimabwera kwambiri.
Zakudya za Pita zimatumizidwa pafupifupi chakudya chilichonse ku Middle East. Ikhoza kugwiritsidwa ntchito popaka, kapena kupanga masangweji okoma m'thumba.
Chimene Mufuna
- Phukusi la 1 (1/4-ounce)
- yisiti , kapena yisiti yakufulumira
- 1/2 chikho madzi otentha
- Supuni 1 supuni ya shuga
- Makapu 3 ufa wokhala ndi cholinga
- 1 1/4 supuni ya tiyi mchere
- 1 chikho
- madzi ofunda
Momwe Mungapangire Izo
- Sungunulani yisiti mu 1/2 chikho cha madzi ofunda. Onjezerani shuga ndi kusonkhezera mpaka zitasungunuka. Lolani mphindi 10 mpaka 15 mpaka madzi asokonezeke.
- Sakanizani ufa ndi mchere mu mbale yaikulu.
- Pangani kupanikizika pang'ono mkati mwa ufa ndikutsanulira chisakanizo cha madzi a yisiti mmenemo.
- Pang'onopang'ono kuwonjezera 1 chikho cha madzi otentha, ndi kusonkhezera ndi matabwa supuni kapena mphira spatula mpaka zotanuka.
- Ikani mtanda pa floured pamwamba ndi knead kwa mphindi 10 mpaka 15. Pamene mtanda sulinso wokhazikika ndipo uli wofewa ndi zotanuka, wapukutidwa bwino .
- Valani mbale yaikulu ndi mafuta a masamba ndi malo mtanda mu mbale. Tembenuzani mtanda ukutsitsika pansi kotero mtanda wonse umaphimbidwa.
- Lolani kuti mukhale malo otentha kwa maola pafupifupi atatu, kapena mpaka muwiri muwiri.
- Mukadutsa kaƔirikaƔiri, tulukani mu chingwe, ndipo panizani zidutswa 10 mpaka 12. Ikani mipira pa floured pamwamba. Lolani kukhalapo kwa mphindi 10.
- Sungani uvuni ku 500 F ndipo onetsetsani kuti phokoso liri pansi pa uvuni. Onetsetsani kuti mutentheni pepala lanu lophika.
- Tulutsani mtanda uliwonse wa mtanda ndi pinini yozungulira. Aliyense ayenera kukhala pafupifupi masentimita asanu ndi asanu ndi awiri kudutsa ndi 1/4-inchi wandiweyani.
- Lembani mzere uliwonse kwa mphindi 4 mpaka mkate utakweze. Tembenukani ndi kuphika kwa mphindi ziwiri.
- Chotsani pita iliyonse ndi spatula kuchokera pa pepala lophika ndikuyika pazitali za waya.
- Pamene kuli kotentha, tengani spatula ndipo pang'onopang'ono muthamangitse pansi podzikuza. Pamene zowonongeka bwino, khalani m'matumba osungirako.
Kusunga Pita Mkate
Mkate wa Pita ukhoza kusungidwa kwa sabata limodzi muchitetezo kapena bokosi la mkate, ndi kwa mwezi umodzi mufiriji . Onetsetsani kuti muzigwiritsa ntchito zikwama za freezer pozisunga mufiriji.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 456 |
| Mafuta Onse | 13 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 0 mg |
| Sodium | 1,424 mg |
| Zakudya | 75 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 10 g |