Msuzi watsopano wa kiranberi ndi wofulumira komanso wosavuta kukonzekera ndi kuphika. Lembani msuzi ndi msuzi wa sinamoni kapena onjezerani pang'ono mwala wonyezimira wonyezimira.
Tumikirani msuzi wokoma ndi nkhuku kapena Turkey chakudya, nyama, kapena nkhumba.
Chimene Mufuna
- Phukusi 1 / cranberries 12 (mwatsopano kapena mazira)
- 1/3 chikho shuga (bulauni, chodzaza)
- 2/3 chikho shuga (granulated)
- 1 chikho cha madzi a lalanje
- Zosankha: supuni 1 ya supuni (lalanje)
- Zosankha: 1 sinamoni ya dash
Momwe Mungapangire Izo
- Sungunulani ndi kunyamula cranberries pamwamba, kutaya zipatso zowonongeka; khalani pambali.
- Mu sing'anga phukusi pa kutentha kwakukulu, bweretsa shuga ndi madzi a lalanje kwa chithupsa ndi kuphika, oyambitsa, mpaka shuga zitasungunuka.
- Onjezani cranberries ndi zest lalanje kapena sinamoni ndikubwezeretsanso ku chithupsa.
- Pezani kutentha mpaka kutsika ndi kuzizira kwa mphindi 10 kapena 12, kapena mpaka cranberries ikupezeka.
Mwinanso Mungakonde
Cranberry Wowonjezera Wowonjezera Amadziwika
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 66 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Zakudya | 17 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |