Mkate wa Banana Ndi Nthawi

Ichi ndi njira ya mkate ya nthochi yomwe imapangidwanso ndi kuwonjezera ma dates. Malongosoledwewa amachititsa zokhala ndi zokometsera zokoma ku kalasi yamakono, mkate wophika wa nthochi. Zokwanira pa kadzutsa, nthawi ya tiyi kapena khofi kapena nthawi iliyonse yomwe dzino lanu limatulutsa kukhuta!

Zosakaniza Zofanana: Bokosi la Nkhumba Chakudya Chakudya

Chimene Mufuna

• 1 3/4 makapu amasulidwa ufa wonse
• 2 3/4 supuni ya tiyi yophika ufa
• 1/2 supuni ya supuni mchere
• 1/3 chikho kufupikitsa
• 2/3 chikho shuga
• Mazira 2, kumenyedwa pang'ono
• 1 chikho chophimba nthochi
• 1 chikho chokhazikika bwino

Momwe Mungapangire Izo

1. Kutentha uvuni ku 350 F.
2. Dulani ndi ufa wokwana 9-by-5-by-3-inch.
3. Fufuzani ufa, ufa wophika, ndi mchere.
4. Mu mbale yosakaniza, yesani kupfupikitsa mpaka kokoma, pafupifupi 1 mpaka 2 mphindi ndi magetsi osakaniza. Pang'onopang'ono kumenyedwa mu shuga ndikupitiriza kugunda mpaka kuwala ndi fluffy.
5. Onjezerani mazira ndi kumenyana mpaka mandimu wakuda ndi otumbululuka mu mtundu, kenaka yikani masiku.
6. Onjezerani ufa wosakaniza ndi nthochi mosiyana, kuphatikiza bwino pambuyo pa kuwonjezera.

1. Thirani batter mu poto lokonzeka.
2. Kuphika mu uvuni wokonzedweratu kwa mphindi 60 mpaka 70, kapena mpaka ponyamula nkhuni kapena wolemba mkate wa keke atayikidwa pakati adatuluka bwino.
3. Wowonjezera mu poto kwa mphindi 20 ndikupita kumalo kuti uzizizira.

Mkate wa Banana

• Chocolate Chocolate Chip Banana Mkate
• Cream Cheese Banana Mkate
• Mkate umodzi wa mkate wa Banana

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	178
Mafuta Onse	8 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	3 g
Cholesterol	36 mg
Sodium	243 mg
Zakudya	26 g
Matenda a Zakudya	2 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)