Kukonzekera kwa cheesecake, njirayi yamtengo wapatali ya mkate wa kiribishi imagwiritsa ntchito tchizi m'malo mwa kawirikawiri mafuta kapena mafuta, kuzipatsa zokoma, kusungunuka m'kamwa. Nthombazi zimaphatikizapo kuwonjezera, ndipo kukonzekera bisake kusakaniza kusakaniza kumapangitsa kuti pakhale pamodzi. Ndibwino kuti mukuwerenga. Kuti mupereke zambiri zamtundu wotere, piritsani shuga pamwamba pake kapena perekani magawo odzola ndi mazira a mapulo ndi ginger.
Chimene Mufuna
- Phukusi 1 (ma ola 8)
- kirimu tchizi, tachepetsanso ndi kudula mu cubes 1-inch cubes
- 1 chikho granulated shuga
- Mazira aakulu 2
- Masankhuni awiri mpaka atatu wokhwima, osakanizidwa ndi mphanda (pafupifupi 1 chikho chinsalu)
- Supuni ya 1 vanila
- Makapu awiri ogulitsidwa kapena
- chophika chophika chophika (Bisquick, Pioneer, etc.)
- 1/2 chikho chodulidwa pecans kapena walnuts,
- kunyozedwa
Momwe Mungapangire Izo
- Sakanizani uvuni ku 350 F. Fuzani mafuta odzola 9x5x3-inch bread pan.
- Mu chophimba chachikulu chosakaniza, kumenyani kirimu tchizi pa sing'anga liwiro, kuwonjezera shuga pang'onopang'ono mpaka kuwala ndi fluffy.
- Kumenya mazirawo panthawi imodzi, kenako nthochi yosungunuka ndi vanila.
- Onetsetsani mu biscuit mix ndi mtedza mpaka zitsulo zisangidwe.
- Sakanizani kumenyana mu poto lokonzekera, kuifalitsa mofanana pamakona onse anayi.
- Kuphika mkate wa nthochi kwa ora limodzi, kapena mpaka phukusi loponyedwa pakati likutuluka bwino.
- Koperani kwa mphindi 15, kenaka mutengeni mkate kuchokera poto ndikuwung'onong'ono pa waya.
Mfundo:
- Ngati bulauni wam'mwamba kwambiri mwamsanga, sungani mwatsatanetsatane mkatewo ndi chojambula cha aluminium kwa mphindi khumi ndi ziwiri zokha za kuphika.
- Simukusowa kuti mukomeretse mtedza, koma kutero kumawonjezera kukoma kwawo ndikuwapangitsa kuti aziwomba. Phunzirani momwe mungaperekere malangizowa mosavuta kwa mtedza wakuda .
- Mungagwiritse ntchito njirayi kuti mupange ma muffin 12 ofanana mmalo mwa mkate umodzi. Sinthani nthawi yophika kwa mphindi 30 kapena mpaka phukusi loponyedwa pakati pa mufini mutuluke.
- Mkate wa Banana umasungidwa mwatsopano m'mbiya yotsekemera pansi kutentha kwa masiku atatu. Amatenga masiku atatu kapena anayi m'firiji, koma onetsetsani kuti mukulumikiza mwamphamvu mu pulasitiki kuti musayambe kuyanika. Mukhoza kufalitsa mkate wa nthochi, mwamphamvu kwambiri, kwa miyezi itatu. Onetsetsani kuti mkatewo umatha nthawi zonse musanaugulitse.
Zambiri Zokhudza Mkate wa Banana
Mukumverera ngati mukuyenda mozungulira ndi malingaliro osiyana? Onetsetsani maphikidwe ena awa a mkate.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 222 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 95 mg |
| Sodium | 129 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |