Momwe Mungachitire Chophika Chakudya Chokongola

01 pa 11

Kuphika Chakudya Chokongola Chakudya

Mungathe kulipira ndalama zambiri mukamapita kuresitora kuti mukadye chakudya chamtengo wapatali. Kapena mungathe kukhala kunyumba, kusunga ndalama, ndi kudzipanga nokha!

Pansi pali kusokoneza kwa njira yabwino koposa kuphika steak yanu: ndi chitsulo chosungunuka. Ndipo ndi mitengo yomwe steak yabwino imapita masiku ano, tikufuna kutsimikiza kuti muli ndi zipangizo ndi njira kumbali yanu kotero kuti zonse zomwe mumadandaula sizikhala ndi anthu ambiri omwe akubwera kuti adziwe luso lanu lakuphimba.

Chimene mufuna:

• Mpweya wabwino
• Chitsulo chotchinga chachitsulo
• Grill ya gasi yomwe imakhala ndi phulusa
• Butter
• Mafuta otentha kwambiri, monga mafuta a avocado
• Mchere ndi tsabola
• Mapepala a manja awiri
• Kuwerenga pang'onopang'ono kutentha kwa digito

Lankhulani ndi msika wanu wogula za kupeza steak wabwino. Timakonda steake yonyansa ya ribeye njirayi. Pfupa likhoza kuchepetsa kukhudzana ndi poto ndipo, chifukwa chake, kuchepetsa kuchuluka kwa caramelization. Fufuzani "chosankha" kapena "choyambirira," ngakhale kalasi yoyamba idzawonongetsa zambiri.

Chenjezo : Njirayi imagwiritsa ntchito kutentha kwakukulu komwe kungathe kusungunuka m'mitsuko ya uvuni kotero samalani kwambiri!

02 pa 11

Mafuta a Steak

Mukakhala ndi steak yanu, pewani kuvala mafuta. Sankhani mafuta omwe ali ndi utsi wautsi wambiri , monga mafuta akutha kutentha. Mafuta monga mafuta a avocado, akhoza kutentha kwambiri kuposa ambiri.

Ndikofunika kuti mbali iliyonse yophimbidwa ndi mafuta, koma palibe chifukwa chodandaula ndi mbali. Pamene steak sungamangirire, mukufunikira mafuta kuti aziwotcha kutentha kuchokera ku poto kupita ku nyama mofulumira. Njira imeneyi ndi yokhudza liwiro kotero khala pafupi.

03 a 11

Nyengo ya Steak

Ino ndi nthawi yokhala ndi steak. Kawirikawiri izi zimaphatikizapo tsabola wakuda kwambiri wakuda, ndi nyanja yamchere kapena mchere wa Kosher. Mafuta adzalumikiza zokhazokha ndipo ngati mutasankha kupanga msuzi mu poto mtsogolo, izi zidzakupatsani chisangalalo chowonjezera.

Kuwonjezera pa mchere ndi tsabola, malo odyera ambiri amawonjezera parsley kapena zitsamba zina kuzisakaniza. Mungagwiritse ntchito chilichonse chomwe mumakonda, koma chitetezeni. Tikufuna kuonjezera kukoma kwa steak, osati zokopa.

Ngati palibe chinthu china, mumayenera kuti mchere uchite ndi nyama kuti ikhale yabwino. Mcherewo ukhale pa steak kwa mphindi khumi ndi zisanu musanaphike, ili ndi nthawi yokwanira.

04 pa 11

Preheat Grill

Njirayi ikhoza kuchitidwa ndi pamwamba pa mphika ndi uvuni, kapena galasi limodzi ndi grill. Muyenera kuyatsa moto kutentha skillet ndikuyamba kuphika steak ndi grill kapena uvuni kuti mutsirize. Mwanjira iliyonse, grill kapena uvuni ziyenera kuyambitsidwa kutentha kwambiri. Timalimbikitsa kuwombera pafupifupi 500 F (260 C), koma kutentha kulikonse pafupi ndi 400 F (205 C) kapena kupitirira kudzachita.

Izi zimapangitsa utsi wabwino. Simudzaziwona zambiri pa patio, koma ma alarm anu a moto angaoneke ngati mukufuna kusankha kuphika m'nyumba. Ngati mukuchita izi ku khitchini, mungafunike kutseka khungu la moto nthawi zonse ndikutsegula zenera kapena ziwiri.

05 a 11

Kutentha Kwambiri Kutentha Iron Skillet

Kuti ntchito yonseyi ikhale yogwira ntchito, muyenera kusuta fodya. Kusuta kumatanthawuza kusuta kutentha. Ziyeneranso kuti zizikhala zoyera komanso zopanda mafuta (kupatulapo zomwe zimapangidwira ndi zitsulo zabwino) kapena kuphika. Mafuta onse omwe mukufunikirawa kale ali pamwamba pa steak.

Poyesa kutentha, ikani dontho limodzi la madzi poto. Ngati imavina kwachiwiri isanafike, poto imatentha mokwanira. Onetsetsani kuti mukhale ndi steak, mbale yabwino, mtolo wolemetsa, mchere wa bata ndi okonzeka. Simudzakhala ndi mwayi wochoka pokhapokha mutayambitsa njira yophika.

06 pa 11

Malo Otsika M'mphepete mwa Hot Skillet

Ikani steak pakatikati pa otentha skillet. Nkofunika kuti steak ambiri alumikizane ndi chitsulo momwe zingathere, choncho musagwiritse ntchito steak wamkulu kuposa poto yanu.

Izi zidzatulutsa utsi wabwino, kutuluka ndi kuzungulira, koma muyenera kuyembekezera maminiti awiri musanayambe kusuntha nthunzi. Mutha kuganiza kuti ukuyaka, koma mupumule mosavuta kuti chirichonse chikhale bwino (kupatula ngati mafunde akuwombera kumwambamwamba, ndiye mutseke mpweya ndi kuthamanga). Khalani oleza mtima ndipo penyani nthawiyo mwatcheru.

07 pa 11

Sinthani Steak Over

Pambuyo pa mphindi ziwiri, tembenuzirani steak ndikuyiyika pomwepo, ndikuonetsetsa kuti ili bwino.

Pitirizani kuphika steak kwa mphindi ziwiri zina. Tengani nthawi kuti muziyamikira momwe kukongola kwakeku kukuyendera tsopano. Tawonani mtundu wobiriwira wakuda (osati wakuda) wakuphika pamwamba. Wokongola, sichoncho?

Apanso, khalani oleza mtima ndipo mulole steak apitirize (yotentherera akadali pamwamba) kuphika. Panthawiyi, onetsetsani kuti muli ndi grill (kapena uvuni). Izi ziyenera kukhala mitt wabwino kuyambira chitsulo chomwe mukufuna kutenga ndicho cholemera ndi pafupifupi 500F.

08 pa 11

Ntchentche Yam'mwamba ndi Buluu Ndipo Pitani ku Grill (Ovuni)

Steak wakhala akuphika kwa mphindi zinayi tsopano ndipo ngati mukuzifuna izo ndizochepa kwambiri ndi nthawi yoti muzitentha. Ngati mukufuna kuti yophika kwambiri kuposa izi, tumizani skillet ku grill yoyamba (kapena uvuni). Ikani kutentha pamwamba pa 400F (205C).

Kuwonjezera pamenepo, musanatseke chivindikiro cha grill, kapena chitseko cha uvuni, taya botolo la batala pamwamba pa mpweya wapakati. Botolo iyi idzasungunuka mofulumira ndi kutsanulira pa steak kuipatsa iyo yowonjezera, yowonjezera kukoma kwa nutty.

Kuti mumvetsetse bwino kutentha kwa mpweyawu, gwiritsani ntchito thermometer yotetezedwa ku ng'anjo kapena thermometer ya mtundu wa polder (mtundu umene uli ndi chipinda chapatali kuti muwerenge kutentha popanda kutsegula chivindikiro kapena chitseko).

09 pa 11

Kuyesa Kutentha

Kuyesera kudzipereka ndizojambula ndi sayansi. Ngati mukugwiritsa ntchito thermometer, muyenera kuyesetsa kwambiri kuyang'ana kupatsa kwa steak. Kumbukirani kuti muyenera kuchotsa 5 F (2.7 C) pansi pa kutentha kwachindunji. Steak idzapitiriza kuphika kwa mphindi zingapo zitachotsedwa kutentha.

Nenani kuti mukufuna steak yosaoneka bwino (pafupifupi 130 F kapena 55 C), ndiye kuti mukufunika kuchoka pa grill ndikuchotsa skillet pamene pakati pa nyamayi ili kufika 125 F (52 C).

10 pa 11

Kupumula, mbale ndi kutumikira

Pamene steak ili wokonzeka kuchotsedwa pa skillet, ikani pa mbale ndikuyikamo bwino ndi chidutswa cha aluminiyumu chojambula. Onani nthawi. Mu mphindi zisanu inu (kapena aliyense amene mukudya steak) muyenera kukhala wokonzeka kukhala ndi moyo wabwino kwambiri. Nthawi yotsala imalola juisi kuti igawirenso ndi nyama kuti ikhale ngati mafuta okongola.

11 pa 11

Mwachidziwikire: Msuzi wa Steak

Steak ili kunja kwa poto, ndipo kuyamwa kwa poto ndibwino kwambiri kuti muzitsuka ngati si 500 F. Pano pali chinyengo pang'ono kuti muwonjezere kukoma kwina kwa steak. Ikani:

• 1/2 chikho shallots
• 1 chikho cha vinyo wofiira
• Supuni 2 divion mpiru
• 1/2 kapu yatsopano yophika masamba ( basil , oregano , cilantro , parsley , etc.)
• 2 wosweka garlic cloves

Onetsetsani zonse pamodzi poto loyaka moto ndikutsanulira kamodzi. Pewani msuzi ndi msuzi kapena mugwiritse ntchito pa mbatata yophika, masamba, kapena mbali ina iliyonse yomwe muyenera kupita nayo ndi moyo wanu wonse.