Glyko Portokalaki: Chikopa cha Orange Peel Chokoma

Ku Greece , mukhoza kuchita izi mosiyana - pogwiritsira ntchito zidutswa zambiri za malalanje a lalanje, kuziphimba ndi kuzipeza ndi ulusi - koma Glyko Portokalaki (mu Greek: γλυκό πορτοκαλάκι, adatchedwa: ghlee-KOH por-toh-kah-LAH- kee) ndi zokoma, ndipo palibe kusoka. Zikhulupirire kapena ayi, supuni maswiti amakonda kwambiri ku Greece! Sangalalani izi ndi spoonful monga chotupitsa, mchere, kapena masituni.

Chimene Mufuna

• 1 pounds ya malalanje
• 1 chikho cha shuga
• 1/2 chikho cha madzi
• Supuni 1 ya madzi a mandimu
• Zosakaniza Pogwiritsa Ntchito Miyendo Yam'manja 3:
• 3 malalanje amodzi (mapaundi awiri)
• Makapu 2 1/2 a shuga
• 1 1/4 makapu a madzi

Momwe Mungapangire Izo

Konzani Orange Peel

1. Chotsani mdima wonyezimira kunja wosanjikiza wa peel pogwiritsa ntchito masamba grater.
2. Gwiritsani ntchito mapeto a lalanje (kuchotsa mokwanira kuti muwonetsere zamkati za lalanje) ndi kutaya.
3. Kagawani lalanje mu theka, kenako pita, kenako 8-8 - pamwamba mpaka pansi. Chotsani peel muphwanya.
4. Dulani zidutswa pakati, kudutsa m'lifupi. Ndimakonda kupangidwira (podula) koma kudula koongoka kumagwira ntchito.

Chotsani Mkwiyo

Peel orange, kapena popanda mbali, ndi yowawa.

Njirayi imachotsa mkwiyo waukuluwo popanda kutulutsa magazi kunja kwa kukoma ndi kumachepetsa peel.

1. Ikani pepala mu phula lokhala ndi madzi ozizira okwanira masentimita awiri. Bweretsani kwa chithupsa ndi kuphika kwa mphindi zisanu, nthawi kuchokera pamene ikuyamba kuphulika.
2. Thirani mu strainer kapena colander ndi kutsuka pansi madzi ozizira.
3. Bweretsani masitepe 1 ndi 2, otentha kwa mphindi zitatu.
4. Bwerezani sitepe 3. Nthawi yonse yophika: Mphindi 11.
5. Ikani zidutswa za peyala pa khitchini ndikuphika kwa mphindi zingapo maola angapo.

Ngati mukufuna kupuma, iyi ndi malo oti muzichita. Tsamba silidzawuma. Izi ndizochotsa chinyezi chowonjezera.

Konzani zokoma

1. Ikani shuga ndi madzi mu saucepan ndi kusonkhezera mpaka shuga akusungunuka. Bweretsani kuwira pamwamba pa kutentha ndi kuphika kwa mphindi zisanu.
2. Onjezerani pepala lalanje, bwererani ku chithupsa, ndi kuphika kwa mphindi zisanu ndi zisanu mphindi zisanu (5-7 mphindi imodzi) mpaka madziwo atayamba kuchepa pang'ono (ziyenera kukhala zowonongeka - koma zokhuta mokwanira kuti zivale zitsulo zitsulo).
3. Onetsetsani madzi a mandimu ndikuchotsa poto kuchokera kutentha.
4. Lolani kuti muziziziritsa kwathunthu musanasungidwe mitsuko yosawilitsidwa.

Malingaliro Othandizira

• Mu Greece, supuni maswiti amaperekedwa monga momwe tawonetsera pa chithunzi - supuni pa mbale yaing'ono, kawirikawiri limodzi ndi madzi ozizira. Iwo samatumikiridwa ngati mavitamini, koma m'malo mowotcha. Kunyumba kwanu, maswiti a supuni angapeze malo monga mchere, zokometsera, kapena msuzi wa mandimu ndi ayisikilimu, yogurt, keke, komanso zakudya.

Kodi Kumanzere Ndi Chiyani?

• Mankhwala a malalanje a grati ochokera ku malalanje atatu amadzimadzi amatha pafupifupi 1/2 chikho, ndipo pali, ndithudi, malalanje atatu okoma! Mbalame yotchedwa Orange Yogurt Phyllo Pastry imayitanitsa madzi a lalanje ndi chikho cha 1/2 cha grate la orange.