Pangani zokhazokha za Beau Monde ndikuzisunga mu chidebe chotsekedwa kuti mugwiritse ntchito maphikidwe. Zimasangalatsa kupanga zokometsera zanu zokhala ndi zosakaniza zokometsera . Mukhoza kuwongolera pa zokonda zanu. Nthawi zambiri zimakhala zophweka kusiyana ndi kuyesa kupeza izi zikugulitsidwa kusitolo.
Mbewu ya Beau Monde Kusakaniza ndi kuphatikizapo zonunkhira bwino zomwe ndi zokometsera zokoma pamene zimagwiritsidwa ntchito pa nyama kapena nkhuku. Komanso zimasakanikirana bwino ndi njuchi kapena nthaka ya pansi kuti apange hamburgers.
Mawu akuti "modelo" amatanthauza "anthu abwino" mu French. Palibe amene amadziwa kwenikweni chiyambi cha mgwirizano kapena chifukwa chake amatchulidwa.
Kusakaniza uku kumaphatikizapo mbewu ya celery, anyezi a ufa, ndi ufa wa adyo. Mukhoza kuchotsa chilichonse cha zonunkhira zomwe mumafuna kapena kuwonjezera zomwe mumakonda. Yonjezerani sinamoni kapena mwinamwake mankhwala enaake kapena basil.
Tsamba la masambawa liyenera kugwedezeka chifukwa masambawa ali ndi msana woopsa kwambiri umene ukhoza kuvulaza ngati wadya. Onetsetsani kuti masambawo alibe ufa. Mukhozanso kupukuta mbewu ya udzu winawake kuti mukhale osakaniza.
Pofuna kununkhira zonunkhira, gwiritsani ntchito khofi kapena chopukusira zonunkhira. Onjezerani zonunkhira ndikukankhira makina monga momwe mungapangire blender kapena purosesa ya chakudya. Poyeretsa zonunkhira zonunkhira, mutha kuyendetsa mikate ya mkate. Izi zidzatenganso zonunkhira zotsalira, ndikupatseni zinyenyesedwe zokometsetsa zokhazokha.
Zambiri za zonunkhira zimatha pafupifupi miyezi isanu ndi umodzi ngati zitasungidwa pamalo ozizira, amdima. Onetsetsani kuti mukuyamba ndi zonunkhira kwambiri. Mafuta onunkhira ayenera kununkhira kwambiri; ngati sakutero, asiye ndi kugula zatsopano. Nthawi zonse muzilemba zonunkhira ndi tsiku logulidwa ngati alibe nthawi yotsirizira yosindikizidwa mu botolo kapena mtsuko.
Lembani izi zosakaniza ndi dzina ndi tsiku lomwe linapangidwa. Gwiritsani ntchito msuzi, stews, casseroles, ndi nyama ndi nkhuku yokazinga.
Chimene Mufuna
- Supuni 1 pansi cloves
- Supuni 1 supuni ya anyezi
- Supuni 1 mchere
- Supuni imodzi ya nthaka bay leaf
- Supuni imodzi pansi allspice
- Supuni 1 pansi tsabola
- Supuni 1 supuni tsabola woyera
- Supuni 1 supuni nutmeg
- Supuni ya supuni 1 pansi mace
- Supuni 1 pansi udzu winawake wa mbewu
Momwe Mungapangire Izo
- Mu mbale yaying'ono yosanganikirana, kuphatikizapo cloves, anyezi a ufa, mchere, tsamba la masamba, masamba onse, tsabola, tsabola, ndi mbewu ya udzu.
- Sakanizani ndi supuni mpaka kuphatikiza kumawoneka ngati mtundu umodzi, kapena pafupi kwambiri.
- Thirani kusakaniza kusakaniza mu mtsuko ndi chivindikiro chokwanira ndi sitolo pamalo ozizira, owuma mpaka miyezi isanu ndi umodzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 10 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 876 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |