Zithunzi za Mushroomzi ndizozikonda kwambiri Lachisanu usiku. Ndimapanga mtanda waukulu, ndikusungira mufiriji. Lachisanu usiku litayendayenda, ndili ndi zokoma komanso zokondweretsa zokondweretsa zomwe zingasokonezedwe mosavuta, zikutenthedwa.
Zowonjezera Zambiri:
Mafilimu a Chifanizo ndi a Port Wine
Chimene Mufuna
- Kwa Blintz:
- 1 chikho ufa
- mchere wambiri
- Mazira 3
- 1/4 chikho cha madzi
- Kudzaza:
- 1 chikho chinayambitsidwa anyezi
- Supuni 3 margarine (yowonjezera)
- 2 makapu zamzitini bowa, zophika
- Supuni 3 ufa
- 1 chikho madzi kuchokera mu bowa (kapena madzi)
- mchere ndi tsabola kuti mulawe
- Kwa Sauce:
- Supuni 3 margarine (yowonjezera)
- 1/2 chikho cha bowa zam'chitini, chatsanulidwa
- Supuni 3 ufa
- onion mchere, mchere, ndi tsabola kuti alawe
- 1 1/2 makapu madzi
- Supuni 1 supuni ya soya msuzi
Momwe Mungapangire Izo
Blintz
1. Sakanizani mazira ndi madzi. Sakanizani ufa ndi mchere wosiyana mbale.
2. Whisk ufa wosakanikirana mu dzira ndi madzi osakaniza mpaka phokoso. Mphindiyo ayenera kukhala woonda. Ngati ali wandiweyani, onjezerani madzi ena.
3. Thirani mafuta mu poto, ndi kutentha mpaka mafuta atentha kwambiri.
4. Thirani mafuta osakanizidwa mu mafuta otentha kuti muphimbe poto. Sinthirani poto kuti batter ikuphimba pansi.
5. Cook blintz mpaka pakati phokoso ndi blintz slides mu poto.
6. Tembenuzani blintz kuchokera poto ku mbale kuti muzizizira.
7. Pitirizani masitepe 1-6 pamwamba mpaka batter yonse yagwiritsidwa ntchito.
Kudza
1. Saute anyezi mu margarine mpaka mutsegule.
2. Thirani bowa, kusunga madzi mu mbale imodzi.
3. Onjezerani bowa kwa anyezi, ndipo pempherani.
4. Onetsetsani mu ufa mpaka mdima.
5. Pang'onopang'ono kuwonjezera madzi ndi kuphika mpaka wokhuthala.
6. Onjezerani mchere ndi tsabola kuti mulawe.
7. Ikani supuni imodzi yodzazidwa mu blintz iliyonse. Pindani mbali imodzi pamwamba, pansi mpaka pamwamba, kenako mbali yachiwiri kuti mupange malo abwino.
Msuzi
1. Sungunulani margarine mu supu, ndipo mchere mwachidule.
2. Onetsetsani ufa ndi zokometsera. Onjezerani madzi ndi msuzi wa soya.
3. Onetsetsani ndi kuphika mpaka msuzi wakula.
ZOKUTHANDIZANI:
Katundu akadzaza, akhoza kusungidwa mu chidebe chotsitsimula kapena thumba ndi chisanu.
ZOTHANDIZA:
Tumikirani bowa wophika kutentha, ndi pamwamba ndi supuni ya otentha msuzi msuzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 492 |
| Mafuta Onse | 24 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 156 mg |
| Sodium | 1,777 mg |
| Zakudya | 56 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 15 g |