Tart iyi ndi yokongola kwambiri komanso yosavuta kuti anthu asakhulupirire kuti nthawi yayitali bwanji. Zowonjezera zogulitsidwa zogulitsa ndizofunika: Fufuzani mu gawo la chakudya chachisanu ndi chidziwitso ndipo mulowetse pansi mu friji usiku kuti zotsatira zake zikhale zabwino (ngati muiwala kuti zisawonongeke tsiku lotsatira, ingozisiya pa khitchini ndipo khalani ogwiritsidwa ntchito mkati mwa maola awiri).
Ngakhale kuti zotsatira zogwiritsira ntchito katsitsumzukwa zimagwiritsidwa ntchito limodzi, sizikutsutsidwa, mukapita kukadula ndikuzitumikira, anthu ena amatha kupeza zovuta zonse ndipo ena adzalandira nsonga za katsitsumzukwa. ndi mikangano. Zabwino kwambiri kusewera ngakhale ndikupanga momwe mungakonzekere mkondo uliwonse.
Langizo: Ichi si chinthu chopambana kwambiri. Kutumphukako kumakhala kovuta komanso / kapena kudutsa tsiku litatha kuphika ndipo katsitsumzukwa kamatenga pang'ono pamtundu m'malo mobiriwira. Mukhoza kukonzekeretsa katsitsumzukwa ndi kabichi, tsiku lomwelo, kotero kuti kusonkhana ndi kuphika tart kungatheke panthawi yomwe phwando liyamba.
Chimene Mufuna
- Mafuta khumi ndi awiri
- Gulu limodzi
- katsitsumzukwa
- 3
- shallots
- Supuni 1 batala
- 4 ounces gruyere tchizi
Momwe Mungapangire Izo
- Sakanizani uvuni ku 375 F.
- Pewani phokoso lopweteka ndi kutuluka. Ikani masentimita awiri a masentimita a masentimita awiri kapena masentimita awiri pa pepala lophika. Yambani ndi mphanda - njirayi imadziwika ngati docking - ndi kuphika mpaka golide, pafupi mphindi 20.
- Pamene pasitolo imaphika, peel ndi finely kuwaza shallot. Sungunulani batala muzing'ono zowonongeka pazomwe zimapsa. Onjezerani shallot ndi kuphika, kuyambitsa nthawi zambiri, mpaka mutachepetse ndikuyamba bulauni, pafupi maminiti khumi.
- Pakalipano, dulani ndikuchotsani pansi pamapeto pa katsitsumzukwa kotero mkondo udzakwanira mu poto. Gwiritsani ntchito masamba a pepala kuti muchepetse pansi pachitatu kapena kotala la mkondo uliwonse (kupweteka, koma kuyenera!). Khalani pambali.
- Gwiritsani tchizi ndikuyika pambali.
- Phulani chopukutira chophika pamtunda wophika. Pamwamba ndi mzere wambiri wa tchizi. Konzani mitsuko yatsitsumzu pamwamba. Kuphika mpaka katsitsumzukwa ndi kofewa ndi kofiirira ndipo pasitala yonse imakhala yofiirira, pafupi mphindi 30.
- Lembani tart ozizira, kudula, ndi kutentha kapena kutentha. Mofanana ndi zinthu zambiri zomwe zimapangidwa kuchokera ku zithukuta, izi zimakhala zabwino kwambiri ngati zitatentha. Kukhala pansi ndi / kapena kubwezeretsa sikungapweteke, koma sangachitepo chilichonse.
Kusiyana
- Gwiritsani ntchito mitundu yosiyanasiyana ya tchizi: Comté, Gouda, ndi Fontina ndi zosankha zonse zomveka, koma kuyika, kuika tchizi, tchizi, kapena Brie ndizo zonse zomwe zingayambitse tart.
- Sakanizani masamba: Zipatso zilizonse zomwe zimayankha kuti zophika mwamsanga zidzakhala zabwino apa.
- Yesani mtundu wina wa kutsetsereka: Kutsika kwa pie, kokonzedwa bwino, kungakhale kokongola pano. Chitani zomwe mumazikonda, khungu-kanikeni kwa mphindi 20, ndipo pita!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 419 |
| Mafuta Onse | 30 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 26 mg |
| Sodium | 280 mg |
| Zakudya | 28 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 10 g |