Mbalame iyi ya blueberry blintz imapezeka m'madera onse a kum'maŵa kwa Ulaya. Zimayambira ndi chotupitsa chochepa, chotupitsa, chomwe chimatha kupangidwa ndi mitundu yosiyanasiyana ndipo chimapangidwanso kuzungulira buluu. Pano pali zambiri zokhudza East European blintzes .
Gwiritsani ntchito mabalawawa a brunch, kadzutsa, kapena mchere.
Chimene Mufuna
- Kwa Batter:
- 1 chikho mkaka
- 1/4 kapu yamadzi ozizira
- Mazira aakulu 2
- 1 kapu ufa wokhazikika
- 1 uzitsani mchere
- Supuni 1 shuga
- Supuni 3 zinasungunuka batala
- Kudzaza:
- 1/2 chikho shuga
- 1/4 supuni ya sinamoni
- 1/4 mapaundi osambitsidwa, opangidwa ndi blueberries
- Zosankha: supuni 1 yodonthedwa ndimu
- Zokongoletsa: shuga a Confectioners
Momwe Mungapangire Izo
- Mu blender kapena purosesa chakudya, kuphatikiza mkaka, madzi, dzira, ufa, mchere, ndi shuga. Sakanizani mpaka kumenyana ndi yopanda kanthu, masekondi pafupifupi 15 kapena kupitirira. Onjezerani batala wosungunuka ndi kusakaniza kwa mphindi zisanu. Refrigerate batter kwa ola limodzi.
- Pakalipano, mu lalikulu saucepan, phatikiza shuga, sinamoni, mandimu ya mandimu (ngati mukugwiritsa ntchito), ndi blueberries. Ponyani ndi kuyika pamwamba pa kutentha kwakukulu. Lolani kuti lifike ku chithupsa, kuchepetsa kutentha ndi kutentha maminiti awiri. Chotsani kutentha.
- Chovala chophimba chophimba chophimba 8 masentimita kapena skillet osakaniza ndi kuphika. Ikani pa sing'anga kutentha. Thirani 1/4 kapu ya batter ndipo mutseke mpaka pansi pa poto yophimbidwa. Thirani chilichonse chowonjezera. Sakani masekondi 30 mpaka 45 ndikuwombera. Koperani masekondi 30 ena. Chotsani pa mbale ndikuphimba ndi pepala la pepala kuti muteteze. Bwerezani ndi batter lonse.
- Pamene mwakonzeka kusonkhana, mugwiritsireni ntchito supuni yowonongeka kuti mupereke supuni 1 kapena 2 ya zipatso (kusiya msuzi wokongoletsa) pamunsi mwa magawo atatu a pansi. Pindani pansi mpaka kutali ndi inu kuti muphimbe kudzazidwa. Pindani mbali ziwirizo kutsogolo. Pukutani pancake kutali ndi inu, kumapeto ndi msoko mbali. Bwerezani ndi otsala zikondamoyo ndi kudzaza. Ngati poto yanu ili bwino, siziyenera kuvekedwa ndi zina zowonjezera masamba.
- Kutenthetsa poto lomwelo pa chisanu chakumapeto ndi kuwonjezera batala kwachangu mbali iliyonse ya blintzes kwa mphindi ziwiri kufikira khungu. Chotsani ku malo otumikira, zokongoletsa ndi msuzi wa buluu ndi shuga wa confectioners.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 431 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 214 mg |
| Sodium | 467 mg |
| Zakudya | 57 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 12 g |