Chimene Mufuna
- 5 mpaka 6 mapaundi a chicken drumettes
- 1 kapu ufa wokhazikika
- Supuni 1 ya mchere
- 1/2 supuni ya supuni pansi tsabola wakuda
- Msuzi wa Barbecue:
- 1 1/2 makapu ketchup
- Supuni 4 batala
- 1/2 kapu kachasu (Jack Daniels kapena kachasu wabwino)
- Supuni 5 bulauni shuga
- Supuni 3 molasses
- Supuni 3 cider viniga
- Supuni 2 ya Worcestershire msuzi
- Supuni 1 ya soya msuzi
- 4 supuni ya tiyiyi Dijon kalembedwe mpiru (kapena mpiru wa mpiru)
- Supuni 2 teyi zakumwa zamadzi
- 1 1/2 supuni ya supuni anyezi ufa
- Supuni 1 supuni ya ufa
- Supuni 1 sriracha (kapena zambiri, kulawa, ingalowe m'malo mwa supuni 1 ya supuni ya tsabola ya cayenne)
- 1/2 supuni ya supuni pansi tsabola wakuda
Momwe Mungapangire Izo
Mzere 2 wophika mapepala ndi kuphika; spray ndi kuphika osaphika. Kutentha uvuni ku 425 °.
Ikani mankhwalawa ndi ufa wosakaniza, supuni 1 ya mchere, ndi 1/2 supuni ya supuni ya tsabola.
Konzani pa kuphika mapepala ndikuphika kwa mphindi 20. Tembenuzani drumettes ndi kubwerera ku uvuni. Kuphika kwa mphindi 20 motalikira, kapena mpaka mutawoneka bwino.
Panthawiyi, yikani msuzi onse mu sing'anga; Sakanizani bwino ndipo mubweretse ku chithupsa pa kutentha kwapakati.
Kuchepetsa kutentha ndi kuimirira kwa mphindi zisanu.
Tumizani drumettes ku mbale kapena pang'onopang'ono chophika chophika (ngati mutakhala otentha kwa phwando). Gwirani ndi theka la barbecue msuzi. Kutumikira mwamsanga ndi msuzi kapena kutembenuzira wophika pang'onopang'ono pa LOW kuti awatenthe. Ngati simutumikira mwamsanga, firizani msuzi wotsalira mpaka mutumikire nthawi.
Tumikirani moto wa drumettes ndi msuzi wodula. Khalani ndi mapepala ambiri pamanja.
Chinsinsichi chimapanga pafupifupi magawo khumi ndi awiri, okwanira anthu 6 mpaka 8 ngati chikumbutso ..
Maphikidwe ofanana
Hot Wings
Mapiko a nkhuku otentha ndi okometsera amawotcha kuti akhale angwiro ndi zovala zokhala ndi zokongoletsera, kenako amaponyedwa ndi mankhwala osakaniza otentha, omwe amafanana ndi msuzi wa Buffalo. Sangalalani mapiko okoma awa ngati masewera a masewera a tsiku kapena apange chakudya chokoma cha banja.
Hot and Hot Chicken Drumettes
Zokometsera za nkhuku zowakometsera zimakhala zabwino kwa maphwando, kuyendetsa, picnic, kapena chakudya chamasiku onse. Kuphika kumawapangitsa iwo kuunika pang'ono kusiyana ndi zozama zozama. Chinsinsicho chikhoza kupangidwa ndi kukonzedwa, kudula mapiko a nkhuku.
Anaphimbidwa Mphepete mwa Mapiko a Nkhuku
Mapiko a nkhuku awa amapanga chakudya chambiri kapena chakudya chokwanira kwa banja. Kachiwiri kapena katatu kapepala kakang'ono ka phwando kapena masewera a tsiku. Izi ndizothandiza kwambiri kuti mukhazikitse, komanso!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 848 |
| Mafuta Onse | 44 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 17 g |
| Cholesterol | 245 mg |
| Sodium | 1,740 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 76 g |