Mapulogalamu apamwamba a pommes ndi mapulogalamu apamwamba a apulo omwe amapezeka pa malo onse odyera komanso kudyera ku France amabwera ndi kudzaza kwafangipane kofewa, kokometsetsa kokometsetsa ndi maapulo okonzedwanso ndipo amawonekera pamtundu wosiyana, womwe umawoneka bwino. Kutsirizidwa ndi apricot jam glaze, kodi ndizodabwitsa kuti mbale yosakanizidwayo ikukondedwa padziko lonse lapansi, osati ku France?
Chikondi cha apulo chapadziko lonse chomwe chimaphatikizidwa ndi kirimu yamamondi yamakono ndi maonekedwe okongola amapanga mapeto abwino ku phwando la chakudya chamadzulo, chakudya chamasana kapena chakudya champhongo chosavuta, komanso monga momwe amachitira ndi kapu ya tiyi kapena khofi. Chovalacho chimasowa pang'ono ndi izo, koma ngati mukuyenera, kanyumba kakang'ono ka Chantilly ndi kokwanira.
Chimene Mufuna
- 1 1/4 makapu ufa wokhazikika
- Supuni 2 supuni ya shuga
- 1/2 supuni ya supuni mchere
- Supuni 7 ozizira batala
- Thirani supuni 3 madzi ozizira
- Kudzaza:
- 1/2 chikho
- frangipane
- 4 maapulo ophika okoma, odzola, odzola, ndi odulidwa
- 1/4 chikho cha apricot jelly, utenthedwa mpaka utasungunuka pang'ono
Momwe Mungapangire Izo
Mu mbale yaing'ono, sakanizani ufa, shuga, ndi mchere. Pogwiritsira ntchito wophika nyama, phalapala zazikulu, kapena pulojekiti ya chakudya pa malo ozungulira, kudula batala wonyezimira mu ufa mpaka ufanane ndi mchenga wonyezimira ndi zidutswa zingapo za batala. Pukutani madzi ozizira pa osakaniza ndikuponya nthawi zingapo pang'onopang'ono, mpaka itapanga mpira womwe umagwira pamodzi.
Pewani mtandawo kuti ukhale mu mipira iwiri, wathandizidwa mu mawonekedwe a diski wandiweyani, kukulunga mu kukulunga pulasitiki, ndikuwombera kwa maola angapo musanachite nawo.
Sakanizani uvuni ku 400F. Pewani ndi kudula mtanda kuti mupangire bwalo lalikulu mokwanira kuti ligwirizane ndi poto yamatoto a tentimita 10. Lembani izi pansi ndi pambali pa poto. Bwetsani pasta kwa mphindi 20.
Ikani poto pamphika wophika. Phulani frangipane wogawanika pansi pa chipolopolo cha pastry chofiira, konzani mapulogalamu a apulo muwotchi kapena mawonekedwe a mpangidwe pa frangipane, ndi kuphika tart kwa maminiti 12 mpaka 15, mpaka itayamba kuyera bulauni. Pezani kutentha mpaka 350F, ndipo pitirizani kuphika kwa mphindi 15 mpaka 20, mpaka maapulo ali ofewa, koma osati mopepuka kwambiri. Chotsani pepala lophika kuchokera mu uvuni, ndipo mulole apuloti apange ozizira kwa mphindi 10.
Sambani mafuta obiriwira a apricot pa maapulo otentha ndipo mutumikire tart kutentha.
Zotchulidwa pa Classic Tarte Aux Pommes: Nthambi sizisunga bwino komanso zimakhala zabwino chifukwa chozizizira kotero zimakhala zosangalatsa pamene mukutha. Pambuyo pa masiku angapo, feteleza ayamba kuchepetsa zomwe zimawononga kukoma ndi kapangidwe.
Izi ndizigawo zosakanikirana ndipo siziyenera kusinthidwa chifukwa cha zipatso zina kapena zodzaza.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 289 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 36 mg |
| Sodium | 239 mg |
| Zakudya | 38 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 2 g |