Chophika ichi cha banana chophimba ndichakudya chosavuta kuti mupange mwachidule. Nthomba zowonongeka nthawi zonse zimakhala nyengo komanso zakudya zowonongeka zowonongeka zingapezeke m'masitolo akuluakulu ambiri. Ikani msuzi kuti muthetse pamene mutayika nthochi ndikuwombera msuzi wa ramu. Koposa zonse, njirayi ndikhululukirana kwambiri. Ngati mulibe nthawi yokhala ndi msuzi wofiira wa ku French , gwiritsani ntchito sitolo yogulitsira caramel msuzi wodzaza ndi sinamoni.
Chimene Mufuna
- Chophimba 1 chophimba chisala
- Supuni 2 batala
- ½ chikho cha ramu msuzi
- Matani 3, dulani mozungulira mpaka magawo awiri ½-inch
Momwe Mungapangire Izo
Sakanizani uvuni ku madigiri 425. Pogwiritsa ntchito malo oyera, dulani mtanda wa pastry mu bwalo la masentimita 11 ndi kuzizira.
Sungunulani batala mu skillet yamasentimita 10 ovenproof skillet. Onjezerani msuzi wa ramu ndikubweretsani kuimira. Chotsani kutentha ndi kukonza mapepala a nthochi mumodzi umodzi mu msuzi wotentha wa ramu. Sindikizani zokololazo pa banki, ndikukongoletsera mbali za skillet. Kuphika mu uvuni wokonzedweratu kwa mphindi 22 mpaka 25, mpaka pastry itembenuke golide bulauni.
Koperani tarte tatin mu skillet kwa mphindi 30 musanayambe kuigwiritsa ntchito ku mbale yopangira.
Katemera wa nthochiyi amapanga 8 servings.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 279 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 8 mg |
| Sodium | 79 mg |
| Zakudya | 27 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 3 g |