Ngati mumakhala kumwera, mumadziwa kuti nkhuku zapakiti zimakonda kwambiri chakudya cha tsiku ndi tsiku komanso chakudya chamadzulo. Mankhwala odzola a Rotel ndi tsabola wa chile amagwiritsidwa ntchito, ndipo anthu ambiri amatha kuwonjezera msuzi wokhala ndi msuzi wochuluka kwa casserole. Pali njira zingapo zopangira.
Njirayi ndi yophweka yomwe ili ndi pasta, tomato, ndi nkhuku zochepa, ndi theka la tchizi.
Gwiritsani nkhuku yokazinga kapena nkhuku zogula zogulitsira sitolo. Turkey idzakhala yabwino kwambiri.
Chimene Mufuna
- 1 nkhuku yonse, pafupifupi mapaundi 4, kudula
- Phukusi 1 vermicelli kapena spaghetti (12 mpaka 16 ounces)
- 2 lalikulu wobiriwira belu tsabola, odulidwa, kapena ntchito zonse zofiira ndi zobiriwira
- 2 anyezi anyezi, odulidwa
- 2 celery mapesi, odulidwa
- 8 ma ounces osakaniza bowa
- 1/2 chikho (1 ndodo) batala
- 2zitini zitsamba za Rotel, diced (pafupifupi 10 oz aliyense)
- Supuni 2 ya Worcestershire msuzi
- 1 pounds Cheddar tchizi, grated
Momwe Mungapangire Izo
Ikani nkhuku mu mphika waukulu ndikuphimba ndi madzi. Bweretsani nkhuku kuwira pamwamba pa kutentha kwakukulu. Phimbani, kuchepetsa kutentha, ndi kuimirira kwa mphindi 30 mpaka 40.
Chotsani nkhuku mu mphika ndi supuni yowonongeka ndi kuika pambali.
Ikani mphika ndi msuzi wa nkhuku pamwamba pa kutentha kwakukulu ndikubwezeretsanso ku chithupsa. Onjezerani spaghetti ndikuphika zotsatirazi phukusi mpaka mwachikondi (al dente); kuthira, koma osatsuka.
Nkhuku ikawotha bwino, chotsani nyama ku mafupa ndi kuwaza.
Mu ng'anjo ya Dutch kapena deep, skillet, heavy spell tsabola, anyezi, udzu winawake, ndi bowa mu batala. Onjezerani tomato ya Rotel ndi simmer kwa mphindi 15 kuti ophikawo asakanike. Onjezerani spaghetti yophika ndi yothidwa, nkhuku yophika, ndi cheddar tchizi.
Imani maminiti 10 mpaka 15 mpaka tchizi wasungunuka ndipo chisakanizocho chikuwoneka bwino.
Malangizo ndi Kusiyanasiyana
- Bwezerani imodzi mwazitini za tomato ya Rotel ndi kope la zonunkhira za supu ya bowa (10/4 ounces).
- Tumizani udzu winawake, ngati mukufuna.
- Gwiritsani nkhuku yodula nkhuku yambiri yogula nkhuku ndi msuzi wa nkhuku zogulitsa pofuna kuphika madzi kwa spaghetti. Kapena mugwiritsire ntchito makapu 4 mpaka 6 a nkhuku yotsalira yotsalira kapena nkhuku ndi makapu awiri a nkhuku yogulitsa.
- Onjezerani tsabola wa tsabola wa cayenne kapena tsabola wofiira wofiira, ngati mukufuna.
- Kuphika mbale, tumizani masamba ndi phwetekere kusakaniza mbale yaikulu yophika ndi kuwonjezera spaghetti, nkhuku, ndi theka la tchizi. Pamwamba ndi tchizi otsala ndikuphika mu 350 F (180 C / Gasi 4) uvuni kwa mphindi 15 mpaka 20.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 963 |
| Mafuta Onse | 61 g |
| Mafuta okhuta | 26 g |
| Mafuta Osatchulidwa | 21 g |
| Cholesterol | 276 mg |
| Sodium | 673 mg |
| Zakudya | 24 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 77 g |