Empanadas Mwamsanga ndi Nkhumba Zotchedwa Nguruwe ndi Tchizi

Ndinapanga mankhwalawa, ndikuyesetsa kugwiritsa ntchito nkhumba zotsalira. Ndinalinso waufupi pa nthawi, choncho ndinalowetsa m'malo odyera mazira m'malo mochita ufa wamba . Impanada sizinali zokongola kwambiri, komabe banja langa linagwedeza za iwo. Iwo ankakonda kutentha kwa phokoso, ndi kirimu kirimu wothira ndi kudzaza nkhumba. Ndikulingalira kuti mawu akalewo ndi oona - ndizofunika kuti mayi adziwe. Kapena friji yodzaza ndi mwachisawawa yotsalira ndi mayi wa chipangidwe chokonzekera, mwinamwake.

Mankhwalawa amachititsa chidwi kwambiri ndipo amawonekedwe ndi mazira mpaka mutakonzeka kuziphika.

Chimene Mufuna

• Phukusi loyamba 1 phukusi lamphongo (2 mapepala, thawed)
• 1/3 chikho anyezi (akanadulidwa)
• 2 cloves adyo (minced)
• 1 mpaka 2 supuni ya mafuta mafuta
• Phukusi 1 Gulu la Goya ndi annatto (achiote)
• 1 pounds nthaka nkhumba
• Supuni 1 chitowe
• 1/4 kapu ya ng'ombe
• dash mchere (kulawa)
• dash wakuda wakuda (kulawa)
• 1/4 kapu ya kirimu tchizi
• 1/4 chikho cheddar tchizi (kapena Monterey jack, grated)
• Ezira 1 (kuphatikizapo madzi supuni 1)

Momwe Mungapangire Izo

1. Konzani kudzazidwa: Ikanipo supuni ziwiri za mafuta a masamba pa medium skillet ndi kuphika anyezi ndi adyo pazigawo zazing'ono mpaka zofewa ndi zonunkhira.
2. Onjezerani nkhumba pansi, 1 paketi ya Goya yokometsera, ndi chitowe kwa nkhumba ndi kuphika pazomwe zimapisa, kuyambitsa nthawi zambiri mpaka nkhumba ili bwino.
3. Onjezerani msuzi wa ng'ombe ndi simmer nkhumba pa kutentha kwakukulu kwa mphindi zingapo, mpaka madzi ochulukirapo ambiri atuluka ndipo nkhumba yophika bwino.

1. Chotsani kutentha ndi kusonkhezera kirimu tchizi ndi grated cheddar. Nyengo ndi mchere ndi tsabola kuti mulawe.
2. Sakanizani uvuni ku madigiri 350.
3. Ikani pepala limodzi lakhuku pamtunda, ndikuwaza ufa. Pereka izo kwa kukula kwakukulu, pafupifupi masentimita khumi ndi awiri (mapepala ali 10 × 15 mainchesi molunjika kuchokera ku bokosi).
4. Pogwiritsa ntchito mdulidwe wodula (ngati mtanda wa biscuit), dulani pafupifupi 8 kuzungulira mtanda, masentimita 3-4 m'mimba mwake.
5. Ikani pafupi supuni imodzi ya kudzaza ponseponse. Lembani chala m'madzi ndikuyendetsa chala chanu pambali mwa mtanda, kenaka pindani mtanda umodzi kuti mupangire gawo limodzi la magawo asanu pa nthawi yodzazidwa. Sindikirani m'mphepete mwamphamvu. Pindani pamasindikizidwewo pamtunda pokha pokhapokha ndikudzipukuta kuti muteteze chisindikizo.
6. Ikani empanadas pa pepala lokhala ndi mafuta odzola (kapena pepala lokozani ndi pepala la zikopa). Sakanizani dzira ndi supuni imodzi ya madzi ndi kusakaniza dzira kusamba mopepuka pa empanadas, ndikuyikeni mu uvuni kuti muphike. Kuphika empanadas mpaka iwo akudzikuza ndi bulauni agolide, pafupi maminiti 15.
7. Lembani gulu lachiwiri la empanadas kuchokera kumalo ena a pastry mtanda pamene oyambirira akuphika. Ngati muli ndi nthiti zowonjezerapo, muziziphatika pamwamba, mutenge pansi, ndikudula mtanda wambiri.
8. Empanadas ikhoza kudzazidwa ndi kupangidwa, kenako kuzizira mpaka kukonzekera kuphika. Chotsani kufiriji, burashi ndi mazira osamba ndikuika mu uvuni kuti muphike.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	240
Mafuta Onse	18 g
Mafuta okhuta	9 g
Mafuta Osatchulidwa	4 g
Cholesterol	36 mg
Sodium	97 mg
Zakudya	11 g
Matenda a Zakudya	2 g
Mapuloteni	9 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)