Maphikidwe a mandimu a mandimu amachititsa kuti azigwiritsa ntchito dzira la nkhuku komanso zoopsa za batala, koma izi zimakhala zathanzi komanso zimakhala zokoma.
Kuphika kake pang'onopang'ono pamene kuyambitsa nthawi zonse ndikofunika kwa bwino mandimu ya mandimu; Ngati mutentha kwambiri kapena musasunthike, piritsi lanu liziwotchera pansi pa poto ndipo musamazengere bwino. Mukalola kuti piritsi lanu lizizizira, onetsetsani kuti pulasitiki ikulumikizidwe pamwamba, chifukwa izi zidzateteza khungu kuti lisapangidwe.
Njira Zothandizira Manyowa a Lemon
Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino Kuti mukuwerenga Gwiritsani ntchito mankhwala anu a mandimu kuti muyambe kuphika mkaka wosaphika kapena osaphika ndi mandimu. Mankhwala a mandimu akhoza kuwonjezeredwa ku macaroons kuti aziwonjezera mankhwala enaake. Ngati mkate wa mandimu ndiwopendekera, gwiritsani ntchito lemon curd pakati pa zigawo za keke kuti muthe kukonza ubwino wa mandimu. Ikhozanso kuwonjezeredwa mu batter muffin kuti apereke tangy kumapeto kwa kawirikawiri Chinsinsi. Mungagwiritse ntchito mandimu ya mandimu monga kufalitsa pa crepes kapena zikondamoyo. Njira yosavuta yokhalira nayo yokha ndi yokha ya kukwapulidwa kirimu ndi zipatso zatsopano.
Kusunga Lamulo la Lemon
Mtedza wa mandimu uli ndi kanthawi kochepa ndipo sungapitirize masiku angapo ngati utaphimbidwa ndi firiji. Sungani zowonjezera mandimu kwa zaka 1. Pang'onopang'ono thawetsani mwa kutulutsa mandimu kufiriji kupita ku firiji kwa maola 24 musanayambe kugwiritsa ntchito. Pambuyo pang'onopang'ono, sungani m'firiji mu chophimba chophimba ndikudya mkati mwa masabata anayi.
ZOYENERA: Chinsinsi ichi sizitsulo zokhala ndi mandimu, zomwe zimapereka malangizo apadera kuti ateteze chakudya ndi mwatsopano.
Chimene Mufuna
- 1 1/4 kapu madzi atsopano a mandimu (kapena, mwachitsulo,
- 1 1/4 chikho shuga (ndimakonda shuga wosakanizidwa ndi nzimbe)
- Supuni 2 zatsopano zonona mandimu (mwakufuna)
- 1/4 supuni ya supuni mchere
- Supuni 2 za mkaka wa kokonati
- Supuni 3 chimanga chimanga chosungunuka mu supuni 3 madzi ozizira
- Supuni 2 zosakaniza mkaka wa soya, wosagawanika
Momwe Mungapangire Izo
1. Mu yaing'ono saucepan pa sing'anga kutentha, kuphatikiza madzi mandimu, shuga, mandimu zest ndi mchere, oyambitsa bwino kupasuka shuga. Shuga ikatha, onjezerani mchere wosakaniza ndi mkaka wa kokonati , oyambitsa bwino kuphatikiza. Kulimbikitsana nthawi zonse, kuphika mpaka chisakanizo chikuyamba kuuluka ndipo mabukhu oyamba akuwoneka pamwamba, pafupi maminiti 8. Onjezerani ma margarine a soya opanda mkaka, ndi kuphika, kuyambitsa nthawi zonse, kwa mphindi zingapo zina, kapena mpaka chisakanizo chikufanana ndi pudding yakuda.
Sindikizani chisakanizo kuti mukhale ndi mbale yowonongeka, pikani pamwamba pa pepala ndi pulasitiki ndipo mukhale oziziritsa musanayambe kuziyika mufiriji. Sungunulani mandimu kwa maola awiri mufiriji musanagwiritse ntchito.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 111 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 16 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |