Chomera chobiriwira cha ku Thailand ndi chosavuta kupanga, ndipo ndi kulawa kwambiri komanso kulawa kwambiri kuposa malo ogulitsidwa osiyanasiyana. Kuwonjezera pa nyama zomwe mumazikonda kapena nsomba, Zakudyazi, ndiwo zamasamba, tofu, kapena tirigu gluten, phalala ili lidzapanga makombero abwino. Kapena mugwiritse ntchito kuti mupange supu zokoma kapena zakudya zamasamba. Ikani ndi phala pomwepo, kapena sungani mufiriji kwa milungu iwiri ndikugwiritse ntchito momwe mukufunira. Mphindi ukhoza kukhala ndi mazira kuti agwiritsidwe ntchito mtsogolo. Sangalalani!
Malangizo
Ngati mukugwiritsa ntchito pestle & mortar (monga chithunzi): Pindani zitsamba zonse zouma pamodzi ndi zonunkhira palimodzi kuti mupange phala, pang'onopang'ono yonjezerani zowonjezera zowonongeka, kuyambitsa mpaka yosalala. Phalala yanu yowonongeka tsopano ili yokonzeka kugwiritsira ntchito (onani m'munsimu zophikira kuphika).
Zomera Zamasamba / Chosakaniza Sakanizani: Mmalo mwa nsomba ya nsomba ndi phalala, perekani 1 Tbsp. soya msuzi kuphatikizapo 1/3 tsp. mchere, monga momwe tafotokozera mndandanda wa zosakaniza. Kapena, mukhoza kuwonjezera 3 Tbsp. msuzi wa soya, koma izi zimapangitsa kuti phalala likhale lobiriwira m'malo mwa zobiriwira, ngati mmodzi wa olemba mapepalawa motero amathandiza kwambiri.
Pofuna maphikidwe pogwiritsira ntchito phalala, onani masamba a green curry (vegan) , OR tsatirani ndondomeko zotsatirazi.
Kupanga Thai Green Curry ndi Phatikizani (+ Zopangira Zowonjezera Zambiri)
- Kutenthetsa wokiti kapena lalikulu wophika poto kapena mphika pa sing'anga-kutentha kwakukulu. Onjezerani 2 mpaka 3 tbsp. mafuta ndi kuthamanga mozungulira, kenaka yikani zobiriwira za curry. Gwiritsani ntchito mofulumira (mpaka mphindi imodzi), kenaka yikani kapu imodzi ya kapu yowonjezera zakudya zowonjezera (nyama, nsomba, kapena tofu / tirigu gluten + masamba). Sungani mpaka zakudya zophikidwa, pang'onopang'ono kuwonjezera 1/2 mpaka 1 mukaka wa kokonati mpaka mutasangalala ndi kukoma / makulidwe / kuchuluka kwa msuzi.
- Pamene mukuphika, mukhoza kuwonjezera 2 mpaka 3 kaffir laimu masamba (kumanzere kwathunthu) komanso zidutswa zotsalira za mandimurass zowonjezera.
- Mukamaliza kupuma, nthawi zonse muzichita kukoma-kulawa mchere komanso zonunkhira. Onjezerani nsomba zambiri kapena soya msuzi ngati sizitsulo, kapenanso mchere wofiira wa Thai ngati si zokometsera zokwanira (OR onani zouma zouma). Ngati ndi zokometsera kwambiri, onjezerani mkaka wambiri wa kokonati. Ngati ndi mchere kapena wokoma, onjezerani madzi a mandimu. Ngati mumasaka kwambiri kukoma kwanu, onjezerani kukhudzana ndi shuga. Malizitsani katemera wanu mwa kukonkha pazitsulo zowonjezera zowonjezera.
- Mphindi uwu umaperekanso bwino ku Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Kwa ng'ombe kapena njuchi, ndimapeza bwino kuti ndikhale wophimba (monga tafotokozera pamwambapa), ndikupaka nyamayi mopepuka ndikuwonjezera masamba monga biringanya ndi tomato odulidwa. Kondwerani!
Chimene Mufuna
- 1 phesi
- Lemongrass (minced kapena 3 Tbsp) yokonzedwa ndi mandimu yowonongeka kapena yotsekedwa.
- Zakudya zapakati pa 1 mpaka 3 (zowonongeka: Chilipi cha Thai kapena jalapeno)
- 1 shallot (sliced, kapena 4 Tbsp. Minced anyezi wofiirira)
- 4 mpaka 5 cloves adyo
- Gawo loyamba la galangal (kapena ginger, losakanizika pang'ono)
- 1/2 chikho cilantro (watsopano wodetsedwa)
- 1/2 kapu yatsopano
- 1/2 tsp. nthaka chitowe
- 1/2 tsp. tsabola woyera woyera (amapezeka m'magulu ambiri opangidwa ndi masitolo)
- 1/2 tsp. nthaka coriander
- 3 Tbsp.
- Nsomba ya Nsomba (Zomera: Zalowa m'malo 1 Tbsp soya msuzi)
- 1 tsp. A
- Phalala (zopezeka m'masitolo a ku Asia; ndiwo zamasamba: cholowa chamchere 1/2 tsp.)
- 2 Tbsp. madzi a mandimu
- 1 tsp. shuga wofiira
- 3 mpaka 4 Tbsp. kokonati mkaka (zokwanira kusakaniza zosakaniza pamodzi)
Momwe Mungapangire Izo
- Ikani zonse zogwiritsira ntchito pulosesa, chopper, kapena blender.
- Ndondomeko yabwino yopanga phala labwino la Thai curry phala. Idyani-yesani mchere ndi zonunkhira. Ngati muli ndi mchere wambiri, onjezerani madzi a mandimu kapena mandimu. Onjezerani chilipi kuti muwonjezere kutentha. Phalala yanu yowonongeka tsopano ili yokonzeka kugwiritsidwa ntchito. Mukhoza kutsegula zotsala ndikuzisunga m'firiji kwa sabata imodzi. Fulumutsani pambuyo pake. Sangalalani!