Sikuti tsiku lililonse mumakhala ndi mwayi wosangalala ndi nyama ya lobster, ndipo ndi osowa mtengo kwambiri, wophika aliyense ayenera kukhala ndi Chinsinsi chogwiritsa ntchito matupi ndi zipolopolo zotsala.
Njirayi ndi yokhala ndi zoweta, koma mukhoza kuikapo mchere ndikuwonjezera mchere wochuluka kuti mupange msuzi wolemera. Gwiritsani ntchito izi monga supu kapena msuzi wa risster risotto kapena mungakhale ndi chikho cha tsiku lozizira. Zimamasuka bwino kwa miyezi isanu ndi umodzi.
Chimene Mufuna
- Madzi awiri kapena 4 (matupi ndi zipolopolo zotsala)
- Supuni 4 mafuta (azitona)
- 2 anyezi apakati (odulidwa)
- 4 mapesi udzu winawake (odulidwa)
- 3 kaloti (odulidwa)
- 2 cloves adyo (akanadulidwa)
- 1 babu fennel (nsonga, akanadulidwa)
- 1/2 pounds
- bowa (odulidwa)
- Supuni 4 za parsley (odulidwa)
- 4
- Bay masamba
- 4 mpaka 5 tomato (maula, odulidwa)
- 1/2 chikho
- vinyo woyera (kapena sherry youma)
- 1 galoni madzi (ocheperapo)
- Mchere kuti ulawe
Momwe Mungapangire Izo
- Dulani zipolopolo za lobster mu zidutswa zing'onozing'ono. Tsegulani matupi ndikuchotsani miyendo imvi, nthenga komanso mchenga pakati pa maso. Aphwanye matupi kotero kuti akwaniritsidwe mu malo akuluakulu.
- Kutenthetsa mafuta mu stewpot ndikupatsanso anyezi, udzu winawake, ndi kaloti pakatikati-kutentha kwambiri kwa mphindi zitatu kapena 4. Onjezani lobster ndi kuphika kwa mphindi ziwiri kapena zitatu.
- Onjezerani adyo, fennel, ndi bowa, sakanizani bwino ndikuphika kwa mphindi ziwiri kapena zitatu. Onjezani parsley, Bay masamba, ndi tomato, ndiye vinyo kapena sherry youma .
- Sakanizani bwino ndi kuphika mpaka mowa umatentha kwambiri vinyo, pafupifupi 3 mpaka 4 mphindi. Onjezerani madzi okwanira kuti muphimbe chirichonse ndi mainchesi awiri mpaka atatu.
- Bweretsani ku chithupsa, kenaka mutembenuzire ku simmer. Sungani bwino mosavuta kwa mphindi 90. Onetsani mchere kuti mulawe.
- Kuphika mpaka iyo imakondwera ndi zokoma ndipo kenako imakhala yovuta. Chitani ichi mwa kutseka kutentha, kenako mutenge ziphuphu zonse ndi mbani ndikuziponya mu zinyalala. Sungani zina zonse mumsana wabwino womwe uli ndi cheesecloth.
- Thirani mitsuko ya Mason yamtundu umodzi kapena chidebe china. Izi zidzapitirira masiku khumi mu friji kapena miyezi isanu ndi umodzi mufiriji.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 60 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 26 mg |
| Sodium | 172 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 5 g |